|
Fasting Weight Loss Rates and Metabolism TypesMarch 25, 2009 | | 868 Views Fasting Weight Loss Rates and Metabolism Types There are three body types: endomorph, ectomorph and mesomorph. Your body type will affect your fasting weightloss rates. Endomorph Endomorphs are naturally big and carry more fat. The body shape itself looks...
|
Subscribe
Recent Comments:
- Fasting Weight Loss Rates for Juice Fasting, Water Fasting and Dry Fasting. (335)
- Alecia: Ok Tom, I will eat some fruits tonight, and just start in the AM. hopefully after a good 12 hours of not eating i will clear out. Thanks
- Tom Coghill: Hi Alecia Please start with a juice fast using a juicer. If you ate a cheese sandwich it will sit in the colon dehydrating to become a rock. Last meal should be fruit of veggies but is you use the enema, whatever it the last meal is unimportant.
- Alecia: Hi Guys. I am planning on starting a fast tonight at 5! I am 5′2 163.8 pounds. I plan on curing severe dehydration edema, quitting smoking, weight loss/healthier eating habits,constipation and clearer skin. Eventually I would like to get down to 125 pounds and be able to enjoy my...
- RebeccaXX: Thanks Tom, On my first two days, I lost a total of 6 lbs. I’m so happy with that and although I’m very hungry and lack energy, It’s a lot better then the feeling I get then when I eat some of the things I eat. I’m just afraid of how I will feel once I got back...
- Natural Face Scrub (5)
- Tom Coghill: Hi Burverve Coffee grounds are the best.
- blurverve: Hi Tom, I forgot to ask which works better, coffee or sugar? Also, do you use coffee grounds?
- blurverve: Hi Tom, When you scrub your face with sugar or coffee, do you use a product to scrub it with? How much sugar did you use? Did you mix it with anything else, like a lotion or something? Any additional info would be great!
- Fasting Reactions:Bad Breath, Blackouts, Cankers, Chills, Colds, Diarrhea, Nausea, Nervousness, Skin Problems, Tiredness. (2)
- Tom Coghill: Hi Burverve, Vomiting after using the enema is an indicator of toxin build up in the colon and the water flushed it into the blood. Small amounts of juice like 1/2 liter a day will reduce the detox to a more comfortable level.
- blurverve: Hi Tom, I’m on my 11th day of a 14th day water fast which I plan to follow up with a 7 day juice fast. I problem I have is my stomach has been very uneasy for the past week or so. I didn’t receive my enema till the 8th day of the fast (took forever in the mail) and did...
- Need A Fasting Buddy? Post Here (354)
- Karen: Hi Alexandra, so sorry you are going through this. I am doing pretty good , I was thinking I would rush this along and try water for a day. You just convinced me otherwise. I have been doing pretty well following the juices I posted in the beginning (Tom said was perfect) I plan to...
- Tom Coghill: Hi Alexandra, Your pain is due to detoxification caused by water and once again I state. If this is your first fast. Do juices for 3 to 5 days before going to water. You now need to go to juices for the rest of the time period to heal the damage to your body. 5 days of juices using...
- Alexandra: Hi everyone, Karen and Amanda, thank you for caring! I am now seriously ill, very very heavy nausea, heart burn, acid reflux, it is really a hellish state, very painful now! I don’t know what to think or do. Yesterday I was on water only as I am so disgusted even by the idea of...
- Ron: Hi Amanda! I made it thru my first 3 days in a row on just water, then I OD’ed on juice! LOL The first 14 days of fasting were pretty good for me, besides the usual detox effects. But then I started to get hungry. I realized I had to cope and told myself: I know what the food I’m...
- Karen: Hi Amanda, sounds like your doing great ! I’m doing fine today, day 7 for me. I don’t really feel much different today, just a little hungry. I was thinking I might try to water fast a couple days but not sure about that. We’ll see. How are you doing today Alexandra ?
- Amanda Vlahakis: Thanks for asking in Karen, I’m definitely fine and think I might have the metal to go the full 11 days I’ve planned. Funny what you should say about being sick of juice Ron! After my 4 days of juice fasting I decided that I might as well try water fasting because I...
- Starting a Juice Fasting (11)
- Tom Coghill: Hi Laura, Fasting on protein shakes is not a great idea. Better to have small amounts of fresh juice. Juicing with protein shake are great if you want to get cut up for weight lifters. If you are doing hard exercise, 2 hours a day, you can get lean in 30 days. It is also hard to do...
- Laura: Hello Tom, Tomorrow is my first fasting and I believe I am ready for it, its going to be a Juice Fasting or should I call it a liquid fasting? My question is: What do you think about Protein Shakes during my fasting? My fast is a Spiritual One, I dont have health or weight issues. Could I...
- Discover Juice Fasting (94)
- tim: WOOO HOOO! My ‘hernia’ , was just an infection! Be carefull about the psyllium, it’s NOT for fasting!!! Thanks-Tim.
