I will be starting a juice fast on Sunday. What about wheatgrass? I couldn’t find any info on your site. All of your work is amazing.
Jodi
Thanks for the info on spirulina!
I first heard of spirulina when it was mentioned in some of your other fasting articles, but I didn’t think much about it. One day, though, I decided to try it to add extra nutrients to my diet. Boy was I surprised when it gave me so much more energy! But its a natural energetic feeling – not like a sugar rush, and there’s no crash, just a gentle landing.
Thanks Tom! For all your hard work and research – and sharing.
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