Comments on: Erin Smith, Fasting Support, Overeating, Alergies, Asthma http://www.fasting.ws/juice-fasting/progress-reports/overeating-alergies-asthma Juice fasting, water fasting, dry fasting, free support. Wed, 18 Sep 2013 00:04:07 +0000 hourly 1 By: Alleen http://www.fasting.ws/juice-fasting/progress-reports/overeating-alergies-asthma/comment-page-1#comment-5372 Alleen Mon, 26 Jan 2009 00:15:20 +0000 http://www.fasting.ws/juice-fasting/overeating-alergies-asthma#comment-5372 I did this juice detox. Its only for a day…made me feel better..
http://www.juicingshack.com/blog/2008/07/one-day-juice-detox.html
It was hard later in the day though..but have been eating healthier since..

]]> By: Tom Coghill http://www.fasting.ws/juice-fasting/progress-reports/overeating-alergies-asthma/comment-page-1#comment-187 Tom Coghill Wed, 06 Feb 2008 14:58:04 +0000 http://www.fasting.ws/juice-fasting/overeating-alergies-asthma#comment-187 No that is fine. The diahhrea is a normal bowel reaction after water fasting. The body purges the colon as it does not need to extract every last calorie from the last meal you ate. Watch out for guilt. Ending a fast can by blowing it can cause depression guilt and more over eating. That is why I wrote Eating In Freedom, viewed at http://www.extremefreedom.org
You are doing great Erin. Watch out for food fantasies. You will blow a fast with you fantasy food about 3 days later if you let your mind go with it. Imagine eating fruit salads and healthy foods after the fast and enjoying them and feeling good about yourself.

]]> By: erin http://www.fasting.ws/juice-fasting/progress-reports/overeating-alergies-asthma/comment-page-1#comment-186 erin Wed, 06 Feb 2008 14:24:25 +0000 http://www.fasting.ws/juice-fasting/overeating-alergies-asthma#comment-186 On day 6… I’m sad to say that I ate something last night… I’m not going to give up though. When I was done I felt sooo guilty.. then my body gave me diahhrea for the rest of the night and the next morning … So that is a good deterent to ever do that again. It’s not that I was hungry, it’s just that I wanted something to eat.
So I went 3 days on juice and 2 days on water then ate something.. now I’m contiuning on water. Is that going to riun everything Tom?

]]> By: Tom Coghill http://www.fasting.ws/juice-fasting/progress-reports/overeating-alergies-asthma/comment-page-1#comment-175 Tom Coghill Tue, 05 Feb 2008 11:45:42 +0000 http://www.fasting.ws/juice-fasting/overeating-alergies-asthma#comment-175 Great to have you on board newjfguy. You can easily lose that in 2-3 months. No any juicer will work. To me a juicer is one of my most important items. Never complained about money spent on mine. The difference in the quality of the experience and the healing compared to bottled juice is large. We can do a support page to get you inspired.

Erin, One day, yeah congrats!!!! :-)

]]> By: newjfguy http://www.fasting.ws/juice-fasting/progress-reports/overeating-alergies-asthma/comment-page-1#comment-174 newjfguy Tue, 05 Feb 2008 11:29:44 +0000 http://www.fasting.ws/juice-fasting/overeating-alergies-asthma#comment-174 Hi…. I am 5 ft 7 in and weigh about 210 lbs…. I would like to lose about 50 lbs in the next 2-3 months. I read that juice fasting is great for losing lbs rapidly. Is it really true? Are you guys seeing the results?

Also, I do not have a juicer… can I buy regular juice from store and add water to it? OR does it have to be made by a juicemaker?

Planning to join you guys from next week… and hoping for a miracle…

]]> By: erin http://www.fasting.ws/juice-fasting/progress-reports/overeating-alergies-asthma/comment-page-1#comment-158 erin Mon, 04 Feb 2008 14:49:16 +0000 http://www.fasting.ws/juice-fasting/overeating-alergies-asthma#comment-158 20 hr

]]> By: erin http://www.fasting.ws/juice-fasting/progress-reports/overeating-alergies-asthma/comment-page-1#comment-157 erin Mon, 04 Feb 2008 14:48:46 +0000 http://www.fasting.ws/juice-fasting/overeating-alergies-asthma#comment-157 That is one on my main goals.. I want to change my lifestyle and this will be like boosting a car… I need a fresh start! I feel great.. The last time I had solid food was thursday for supper… I’ve just been drinking juice all weekend. It’s kindof weird, I never got hungry really. I didnt drink a whole lot of juice either. The first day I had a headache almost all day but after that I’ve been great. Feeling better then I have in a long time. I feel happier too. I’m going to try to just drink water until Thursday… I have an 20 work day… working both jobs then need to get up at 6 in the am to go back to work. It’s gonna be difficult with no energy.

]]> By: ineedamiracle http://www.fasting.ws/juice-fasting/progress-reports/overeating-alergies-asthma/comment-page-1#comment-139 ineedamiracle Fri, 01 Feb 2008 13:22:00 +0000 http://www.fasting.ws/juice-fasting/overeating-alergies-asthma#comment-139 Hey Erin, I am excited for you! I am on day 5 of a juice fast. So, we can travel this road together for while. I do plan to do a water fast, but this weekend is not going to work. Yeah, the first time I did it my husband thought I was a little crazy, but now he faithfully juice fasts twice a year for 10-14 days each time. I am doing lots of juicing and it has been awesome, but if you can’t juice just get the best pure juices you can find and you’ll still see great results. for me, the best thing about the first fast I did is that afterwards, i had no desire for bad foods. I only wanted fresh and healthy stuff. So, if you feel yourself craving bad foods, keep going for a little longer :) Well, I hope that you are renewed physically, emotionally and spiritually. Fasting is really a great way to get back in tune.

]]> By: Tom Coghill http://www.fasting.ws/juice-fasting/progress-reports/overeating-alergies-asthma/comment-page-1#comment-132 Tom Coghill Thu, 31 Jan 2008 23:38:32 +0000 http://www.fasting.ws/juice-fasting/overeating-alergies-asthma#comment-132 Today I stated a 3 day water fast with Divine my girlfriend. Planning the next few days in bed and expending minimum energy. I do not like water fasting, but I want a breakthrough and when I water fast and pray my universe changes radically. Also the day I break on fresh juice I feel like a million dollars. Good Luck on you fast Erin.

]]> By: erin http://www.fasting.ws/juice-fasting/progress-reports/overeating-alergies-asthma/comment-page-1#comment-130 erin Thu, 31 Jan 2008 18:56:51 +0000 http://www.fasting.ws/juice-fasting/overeating-alergies-asthma#comment-130 sorry sky diving.. have an upcoming ski trip on the brain!
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