im 17 years old and im 5 foot 4 and i currently weigh 60 kg, i wanna loss 10kg by two months is it possible with a water or fruit fast? because i have no juicer since i am currently in a boarding school!
please help me out here!
]]>Also vitamin C is very good for asthma sufferers. As well as many herbs and nutrients. Stay away from smokers, dust and mold. Environment and diet are the biggest triggers of an attack.
Here is some natural remedies and information: http://naturalasthmaremedy.org
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