For your first fast
and for the purpose of healing disease we
recommend a juice fast over a water fast. Fasting
on water has become a near impossible exercise for
a body that has been nurtured on poisons.
Cells are like tiny
sponges, they absorb what you breathe, eat, drink
and apply to skin. As a result of man-made
chemicals and processed foods the body's natural
ability to fast has been compromised. Water
fasting becomes a hellish experience. Juice
fasting has a greater ability to encourage
healing, compared to fasting on water. Juice
fasting cleanses the body while supplying a
dramatic increase in vitamins, minerals and
enzymes.
The juice of fruits
and vegetables is filled with healing, cleansing
properties which allow the body to gently and
safely detoxify. Juice fasting has become an
effective stepping-stone to water fasting.
Benefits
of Juice Fasting
Look out cancer cells,
toxins, built-up chemicals, excess body fat,
transformed fatty acids, impacted mucus in the
bowel, sickness and disease, here comes the juice!
Radiating with God-given power,
ruthlessly attaching itself to anything harmful in
the body, giving it the heave ho. A living
fuel that takes no digestive energies from the
body, allowing the body's entire focus to be on
healing and rejuvenation. Packed with vitamins,
minerals, living enzymes, antioxidants,
phytochemicals, yet low enough in calories to
force the body to cannibalize on its filthy waste,
propelling you to vigorous physical health and
clarity of mind. Sure, there will be periods of
toxic crisis, but once you learn not to fear them,
they can bring an exciting anticipation that your
body is going through a deep cleansing that we
call The
Babylonian Bends.
Toxins out
1. Eliminate life-robbing food that
hinders the
body's God-given recuperative abilities.
Nutrients in
2. Ingest nutrients that energize
the body's natural
regenerative
abilities.
For
most health conditions, juice fasting is the best
method to transform health. Through juice fasting,
thousands of individuals have been freed from
serious diseases such as cancer, leukemia,
arthritis, high blood pressure, kidney disorders,
skin infections, liver disorders, alcoholism and
smoking.
This system of removing waste and supplying a full
spectrum of nutrients has an advantage over any
weight-loss program.
How
long should I fast? The Lord will lead you. Do not
be afraid if you are taken on a fast involving 20,
30 or even 40 days. Longer juice fasts enable the
body to cleanse toxins that have been accumulating
in your cellular tissues from birth. The length of
juice fasting can range anywhere from three to
forty days. Thirty days is the standard therapy
used by health sanitariums in Europe.
The
amount of juice you drink will determine the
intensity of cleansing. Drinking small amounts of
juice supplies fewer calories, thereby increasing
detoxification. The more intense the cleansing,
the greater the discomfort. Juice fasting allows
you to have control over the process of
elimination. However, when the body enters a
cleansing crisis due to toxins in the blood, no
amount of juice will eliminate the discomfort. You
must wait it out.
Juice fasting can include fresh juice, herbal
teas, sweetened with honey or Sucanat, vegetable
broth, Barley Green, wheatgrass juice, and
supplements helpful to your specific condition.
Modified Juice Fasting
You may consider
modifying the fast by including quarter slices of
avocado or banana to slow the cleansing process.
Modified juice fasting is good for those with
health restrictions such as diabetes or
hypoglycemia. Bananas and avocados are slow to
digest and maintain a stable blood sugar level.
Their high calorie content slows the intensity of
the fast and, because they are easy to digest...Buying
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