I am about halfway through what will hopefully be a 40 day water fast. I heard that it is a good idea to do a colon cleanse after a fast to rid the body of any build-up that was not released during the fast. I purchased a kit from Blessed Herbs and they recommend doing a 5 day juice fast with the use of their toxin absorber, which contains psyllum seed husk, bentonite clay, peppermint leaf, and apple pectin. I was already planning on doing a week on juice after the 40 days on water. Will it be beneficial to go ahead with the colon cleanse right after as well?
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