Comments on: Danger Breaking Fast Ate Too Much http://www.fasting.ws/juice-fasting/breaking-a-fast/danger-breaking-fast-ate-too-much Juice fasting, water fasting, dry fasting, free support. Mon, 23 Apr 2012 01:55:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tom Coghill http://www.fasting.ws/juice-fasting/breaking-a-fast/danger-breaking-fast-ate-too-much/comment-page-1#comment-15357 Tom Coghill Thu, 01 Mar 2012 19:52:39 +0000 http://www.fasting.ws/juice-fasting/?p=2844#comment-15357 Hi Moji This is a first of this kind of reaction. Breaking a fast in this way is a huge mistake and heading for stomach pain for days. But the other reactions could be caused by many factors that only a doctor could guess at. My have been due to an extreme blood sugar spike. Why not take advice and do a juice fast first and then move to water fasting after you can master that. Any fried oils hit the body hard after a water fast. Break a fast on fruit is always recommended. My first three day water fast ended with hours of vomitting. For me the rule is this. First fast.... never water fast, juice fasting before water fasting and if you cannot break a fast correctly do shorter juice fasts. Hi Moji
This is a first of this kind of reaction. Breaking a fast in this way is a huge mistake and heading for stomach pain for days. But the other reactions could be caused by many factors that only a doctor could guess at. My have been due to an extreme blood sugar spike. Why not take advice and do a juice fast first and then move to water fasting after you can master that. Any fried oils hit the body hard after a water fast. Break a fast on fruit is always recommended. My first three day water fast ended with hours of vomitting. For me the rule is this. First fast…. never water fast, juice fasting before water fasting and if you cannot break a fast correctly do shorter juice fasts.

]]> By: Moji http://www.fasting.ws/juice-fasting/breaking-a-fast/danger-breaking-fast-ate-too-much/comment-page-1#comment-15347 Moji Thu, 01 Mar 2012 08:27:31 +0000 http://www.fasting.ws/juice-fasting/?p=2844#comment-15347 I just ended a 3days dry fast (no water/food) following a 26days regular 6am-6pm fast. Before breaking the fast, i had ordered for my favourite icecream and had loads of stuff to eat, pasta, spring rollls, samosa and all the junk i longed missed. Little did i know i was gaming for destruction. After breaking with pasta, spring rollls, samosa & glass of juice, i waited a few more minutes and took oat meal. At the end of these food savage, i got nauseated with stomach upset that i never had all through the fast. In no time, i started gasping heavily for breath with sharp chest pain. Oh my God! am i dying or something, everyone around me paniced, so did my children and i asked all to vacate the room. I started feeling numbness in my leg and arms and almost speechless. This fast was purposeful & spiritual and this was the last reaction i expected. While my husband stormed out of the house in total confusion to get something to relieve me, i wondered if he would meet me back alive. I however laid calm and almost motionless while i prayed in the spirit for strength, d next sound of life was when i heard someone hitting my chest and calling out my name. I was glad to have responded since i didnt realize i was asleep. I slept through the night with continous pains on my arm and leg but reflected on what had happened and why it happened. I perhaps did somethinf wrong, because God had given me the grace from start to finish, and i blew it all up. Please advise. I just ended a 3days dry fast (no water/food) following a 26days regular 6am-6pm fast. Before breaking the fast, i had ordered for my favourite icecream and had loads of stuff to eat, pasta, spring rollls, samosa and all the junk i longed missed. Little did i know i was gaming for destruction. After breaking with pasta, spring rollls, samosa & glass of juice, i waited a few more minutes and took oat meal. At the end of these food savage, i got nauseated with stomach upset that i never had all through the fast. In no time, i started gasping heavily for breath with sharp chest pain. Oh my God! am i dying or something, everyone around me paniced, so did my children and i asked all to vacate the room. I started feeling numbness in my leg and arms and almost speechless. This fast was purposeful & spiritual and this was the last reaction i expected. While my husband stormed out of the house in total confusion to get something to relieve me, i wondered if he would meet me back alive. I however laid calm and almost motionless while i prayed in the spirit for strength, d next sound of life was when i heard someone hitting my chest and calling out my name. I was glad to have responded since i didnt realize i was asleep. I slept through the night with continous pains on my arm and leg but reflected on what had happened and why it happened. I perhaps did somethinf wrong, because God had given me the grace from start to finish, and i blew it all up. Please advise.

]]> By: ClydeBe http://www.fasting.ws/juice-fasting/breaking-a-fast/danger-breaking-fast-ate-too-much/comment-page-1#comment-10716 ClydeBe Fri, 28 May 2010 05:04:22 +0000 http://www.fasting.ws/juice-fasting/?p=2844#comment-10716 You have to come out of a fast mentally as if you were dong nothing special at all. If you build up ideas and emotional drives during a fast, then you're going to do exactly as you did - which might still be another good "bad" experience. It's why dieting never works, one superloads all the ideas about food during a"diet" and then rebound eat them afterwords - no discipline or permanent fix there. Clyde Be www.LifeMindBody.net www.NaturalBodyHealth.com You have to come out of a fast mentally as if you were dong nothing special at all. If you build up ideas and emotional drives during a fast, then you’re going to do exactly as you did – which might still be another good “bad” experience.

It’s why dieting never works, one superloads all the ideas about food during a”diet” and then rebound eat them afterwords – no discipline or permanent fix there.

Clyde Be
http://www.LifeMindBody.net
http://www.NaturalBodyHealth.com

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