Fasting and Detoxification

Fasting is amazing for detoxification.  Our bodies are toxic like never before. Only fasting has the power to detoxify 20th century toxins.  Juice fasting is the best for detoxification.

Today, we consume more toxic substances than all generations before us. Lead in our bones can be 200 times greater compared to bones excavated from 2,000 years ago. Our bodies are living cesspools of pesticides, food additives, drug residues and household chemicals. Within the cells you will discover dyes, bleaches, antioxidants, preservatives, chemical flavors, buffers, noxious sprays, alkalizers, acidifiers, deodorants, moisteners, drying agents, expanders, modifiers, emulsifiers, stabilizers, thickeners, clarifiers, disinfectants, defoliants, fungicides, neutralizers, anti caking and anti foaming agents, hydrolyzes, hydrogenators, herbicides, pesticides, synthetic hormones, antibiotics, steroids and over four thousand other drugs residues.

Fasting Detoxifies the Lungs

Through air, water, food and even mother’s milk as a child, there is absorption of thousands of toxins that saturate the environment. City living fills your lungs with 20 million particles of foreign matter daily such as carbon monoxide, lead, nitrogen dioxide, mercury, DDT, cadmium, PCB s, strontium 90, radioactive iodine, x-rays, nitrates, and thousands more.

Fasting Detoxifies the Colon from Food Toxins & Parasites

The colon can contain billions of internal parasites and the 7-10 lbs. of impacted toxic fecal matter on your colon wall.

Fasting to Detoxifies the Organs

Toxins in the organs increase aging. You can be 40 years old with the organs of a ninety year old. Toxins disrupt your the cells and thereby disrupt the function of the organs. If your organs do not work you body does not work. Fasting detoxifies the organs.

Fasting To Detoxify the Brain

Toxins build up in the brain. If you want to see the effect of toxins on your brain, just go a few hours without food, it will cause headaches, emotions and mental clarity are disrupted. Your blood has been overloaded with the sludge of toxic living and the blood feeds the brain. The less toxin in your brain, the better it works.

Fasting Detoxifies Cells

Cells are the vital structured parts of the human body. The body needs the continuous supply of the right balance of nutrients to feed the cells, for optimum performance. If we continue to absorb nutrients with high toxin content, we will diminish our optimum performance. The poisons brought about by toxins in the bloodstream of any living organism can damage the cells & cause fatality. Juice Fasting is a safe, easy but effective discovery to detoxify the cells. Juice fasting cleanses the bloodstream from poisons brought about by toxins. Juice has less digestive work & amp; has a comfortable process in cleansing the cells. Detoxification of cells is a slow but thorough process. People engage in 30-day juice fasting because it takes that long to detoxify.

Read about how the author recover by detoxification from illegal drugs.

By Tom Coghill of
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Posted on by Tom Coghill

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11 Responses to Fasting and Detoxification

  1. knappyman says:

    Hi there. I’m a 26 year old male excited to embark on my first fasting experience. I’m curious about the best approach. Several of my friends suggested the lemon/honey water fast for 10 days, and moving to a juice fast if it is too much to endure after a few days. I’m in relatively good health, but am about 50 pounds overweight and have very recently quit smoking. I’m hoping the fast will help detoxify my body and help me feel more motivated to continue developing a healthier lifestyle. Any suggestions would be very welcome. Thank you!

  2. Keisha says:

    I am now 3 days into my raw food diet, I just completed my juicing fast I have had a total of 4 passes from my juice fast to now. When I first began my juice fast after my water fast I had one pass the day after but I was also constipated. The second pass which was a day later was constipated also but I got over it. My third and fourth passes were fine, they came a day after the other. Since then I haven’t had a pass yet (2days). Is this normal to pass once a day sometimes skipping days while detoxing?

  3. Ron says:

    Hi Keisha, Don’t worry about it. Your body will eliminate when ready. You can try enemas every 2 or 3 days if you’d like, to clean out toxins and to have peace of mind. Ron

    • Keisha says:

      Thank you Ron, but I’m not comfortable with enemas. Is there any other natural alternative for a cleanser? Types of food or juice? The thought had crossed my mind that my body is working at is own pace, but I want to have a thorough clean out before I start eating cooked food again come Sunday.

  4. Ron says:

    Hi Keisha, Senna tea works nicely! Don’t over-use it though. Once every 2-3 days during your fast is enough. Also, the intensity is governed by the amount of time you steep the bag. I usually steep for 6-8 minutes. My wife steeps for under 5 minutes and gets the same effect that I get (a bowel movement in a few hours). Experiment.Keep in mind this is not a deep intestine cleanse.

    As I stated earlier, if your diet was very bad for the last several years you need more. There are oral cleanses for the intestines that involve a 30+ day regiment of minerals like clay and charcoal in capsules. A restrictive diet is required during the cleanse. This cleanse is also good for parasite elimination. You can search online to find it.

  5. Keisha says:

    Thank you Ron!

  6. nina says:

    I’m starting a water fast today I need to lose 80 pound And I weight 225 do you think I can lose 80 pounds on a 40 day water fast

  7. blondie55 says:

    I wanted to do a 21 day water fast for the first time and was wondering if I could take chlorella tablets for the first three days to help cleanse faster and to battle the hunger? Also will it delay my body from going through ketosis? Thanks

  8. 420Oranges says:

    I have a question – I am scheduled for a detox juice cleanse 3 and 1/2 weeks after Breast augmentation surgery. Is this safe? I have done a detox juice cleanse before, last summer, so I know how i’ll react. I am just worried about myself and how my body will respond after surgery. Please let me know if you have any info…I can’t seem to find anything out there! Thank you!