This is wonderful!
I have completed several 10 day water fasts, and am currently preparing to start a 30 day water fast with day one tomorrow. For the past week I have ate only raw, lots of vegetables and fruits, deleted sugars and whites from my diet, and am very very excited to attempt my first 30 day total water fast.
I am currently about 180 pounds, and would like to see at least a 40 pound loss. Before I found fasting, I was obese at 265 pounds, sick, tired, non energetic, and just at my wits end.
I am so glad to find web sites like these that help to educate us, and give us the facts.
If anyone reads this and would like to converse via email, I would love the support!