Comments on: Fasting Salt Water Flush http://www.fasting.ws/juice-fasting/salt-water-flush/ Juice fasting, water fasting, dry fasting, free support. Tue, 31 May 2016 13:41:50 +0000 hourly 1 https://wordpress.org/?v=4.4.5 By: ceci.f http://www.fasting.ws/juice-fasting/salt-water-flush/#comment-14459 Fri, 23 Dec 2011 06:40:43 +0000 http://www.fasting.ws/juice-fasting/?p=2242#comment-14459 Hi, I had a couple questions… I’ve never done any type of fasting or flush, but I am 5” and weight like 100 pounds. I don’t want to lose weight but do you think it is safe to still do the salt water flush?

]]> By: Ron http://www.fasting.ws/juice-fasting/salt-water-flush/#comment-14112 Sun, 04 Dec 2011 21:29:56 +0000 http://www.fasting.ws/juice-fasting/?p=2242#comment-14112 Hi Promise, Your body will not go into tissue eating for almost twice that. Please read the blogs on “water fasting” for a wealth of info! You will know what to expect and be more at ease. Ron

]]> By: Promise http://www.fasting.ws/juice-fasting/salt-water-flush/#comment-14111 Sun, 04 Dec 2011 21:05:59 +0000 http://www.fasting.ws/juice-fasting/?p=2242#comment-14111 Okay Ron thank you! So I noticed when I am in the fasting mode it is better for me to keep going instead of starting and stopping because it gets hard to start again. So since I am 5’8 and weigh 135lbs if I just do 40 days on water/juice fasting instead of splitting up the days to 21 days, will my body go into “starvation mode” since I do not have a lot of extra fat on me? or from what you know will I be okay going 40 days? I know my body will tell me when it is going into “starvation,” but I just want to go the full 40 days. I just don’t want my body to start eating on its vital tissues?

]]> By: Ron http://www.fasting.ws/juice-fasting/salt-water-flush/#comment-14096 Sun, 04 Dec 2011 04:17:54 +0000 http://www.fasting.ws/juice-fasting/?p=2242#comment-14096 Hi Promise, You should be able to lose at least 15 lbs., in that time. But you will put 5-8 back on when you start eating again. I’ll pray. Ron

]]> By: Promise http://www.fasting.ws/juice-fasting/salt-water-flush/#comment-14095 Sat, 03 Dec 2011 02:55:25 +0000 http://www.fasting.ws/juice-fasting/?p=2242#comment-14095 lol yes you have to live up to that! jk okay so please pray for me and I will try the 21 day water fast and go raw and then do another 21 day water fast. I am 5’8 and weight 135lbs. Do you think I will lose a lot of weight by doing this because I am hoping to lose at least 20lbs because I just feel better in my body when I weight a less and I eat healthier. I am hoping I can get down to 110lbs. Do you think it will be possible if I do 21 day water fast? Thanks again for answering all my questions.

]]> By: Ron http://www.fasting.ws/juice-fasting/salt-water-flush/#comment-14091 Fri, 02 Dec 2011 13:44:01 +0000 http://www.fasting.ws/juice-fasting/?p=2242#comment-14091 LOL! Why thank you Promise. And I thought my wife was the only one who would call me amazing! I’ll try to live up to that.

The fun thing about fasting is there are no rules! Just the ones we make for ourselves. What you have suggested is fine! It also makes it personal, and a nice goal.

I have made fasting a way of life! I fast one day a week, one week per month, and 30-40 days during the Lenten season. This way, I always stay close to the thing that sets me free. And has helped me mentally, physically and most important, spiritually! Fasting has been a life saver for me. And I thank God everyday for this wonderful gift! God bless you and guide you through your fast, and all your endevors! Ron

]]> By: Promise http://www.fasting.ws/juice-fasting/salt-water-flush/#comment-14086 Fri, 02 Dec 2011 02:17:49 +0000 http://www.fasting.ws/juice-fasting/?p=2242#comment-14086 Wow Ron you are amazing!
I am so happy I have you all here for support because I have researched fasting for years but it still seems like I am learning something new everyday. Thank you for your fast response and help. I agree with you! I will measure more in inches and not weigh myself daily. I am thinking I want to do 21 days on water. Will that be okay? I have fasted for 5 days before, then 6 days, and then 7 days has been my longest fast. I want to try for 21 days on water. If I do 21 days on water then eat for one week on fruits then go on another 21 day water fast, will this be a good idea???

]]> By: Ron http://www.fasting.ws/juice-fasting/salt-water-flush/#comment-14085 Thu, 01 Dec 2011 19:16:50 +0000 http://www.fasting.ws/juice-fasting/?p=2242#comment-14085 Our bodies are doing many processes while fasting. It will also hold water as part of the cell cleaning process. That’s how it feeds cells, and transports toxins and food in and out. Fluid makes up over 80% of our body! So, if you weigh 100 lbs, 80 lbs is water.

I’ve gone for several days while fasting and lost only 2 pounds. And then lost 5 lbs., in a day. There is no accurate method to gauge weight loss during a fast. So, don’t try.

If you want to lose a lot of weight while fasting, exercise using only aerobic equipment. But, you may also hurt yourself too. I can guarantee you won’t be fasting long while exercising daily. I’ve tried it!

A suggestion: don’t weigh yourself everyday. Weight loss is counted in inches, not necessarily pounds! Look in the mirror. That tells the whole, true story.

P.S. the first week or 2 is the hardest to gauge for weight loss. You will start to have a regular pattern after the second week. Approximately a pound a day. But that still doesn’t mean you will see it on the scale daily. It usually adds up to 7 pounds per week, depending on your size, activity, and type of fast you are doing.

]]> By: Promise http://www.fasting.ws/juice-fasting/salt-water-flush/#comment-14082 Wed, 30 Nov 2011 18:13:25 +0000 http://www.fasting.ws/juice-fasting/?p=2242#comment-14082 Also this is very interesting. So I am on day 6 and I have only lost 4lbs. My metabolism is fast from what I thought because I could eat whatever and not really gain any weight. If my metabolism is fast, wouldn’t I have lost more than 4lbs in 6days?

]]> By: Promise http://www.fasting.ws/juice-fasting/salt-water-flush/#comment-14080 Wed, 30 Nov 2011 18:03:50 +0000 http://www.fasting.ws/juice-fasting/?p=2242#comment-14080 Thank you Ron for your help. I will definitely follow your advice:-)

]]>