K: 3 days of Water Fasting

  • skmadl
  • Type of Fasting

    3 days of Water Fasting

  • Name

    K M

  • Age


  • Gender


  • Weight

    70 kg / 154 lbs

  • Height

    67 in /170.18 cm

  • From

    United States

  • Reasons for Fasting

    Want to clean the machine and get focus back in my life.

  • Past Fasting Experience


  • Present Medical Problems

    Pretty healthy

  • State of Mind

    Stressed, mind is very cluttered.

2 Responses to K: 3 days of Water Fasting

  1. Tom Coghill Tom Coghill says:

    Hi K
    A if you can do one day of juices or raw food before the water fasting will make it easier.

    • skmadl skmadl says:

      It’s almost noon and I’m ready to eat my hand, but I think I’m good to go on just water. I am pretty disciplined – we’ll see how far that takes me. If it proves to be too difficult I will take your advice… what types of juices are best? I typically don’t drink juice because of the sugar content.

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