Comments on: Fasting Progess Report Danie http://www.fasting.ws/juice-fasting/progress-reports/fasting-progess-report-danie Juice fasting, water fasting, dry fasting, free support. Tue, 27 Jul 2010 14:58:22 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Danie Kay http://www.fasting.ws/juice-fasting/progress-reports/fasting-progess-report-danie/comment-page-1#comment-11297 Danie Kay Tue, 27 Jul 2010 14:58:22 +0000 http://www.fasting.ws/juice-fasting/?p=4708#comment-11297 Day 3: I made a huge mistake yesterday. Morning and afternoon I did fine, but for dinner I ate mashed potatoes with my family and I drank beer. Dang it! I wasn't even hungry and it wasn't worth it. I feel horrible this morning. Anyway today I am back on track. Question: Should I be taking a probiotic during a juice fast? Day 3:
I made a huge mistake yesterday. Morning and afternoon I did fine, but for dinner I ate mashed potatoes with my family and I drank beer. Dang it! I wasn’t even hungry and it wasn’t worth it. I feel horrible this morning. Anyway today I am back on track.

Question: Should I be taking a probiotic during a juice fast?

]]> By: Danie Kay http://www.fasting.ws/juice-fasting/progress-reports/fasting-progess-report-danie/comment-page-1#comment-11278 Danie Kay Mon, 26 Jul 2010 01:35:32 +0000 http://www.fasting.ws/juice-fasting/?p=4708#comment-11278 Day 1: Started this morning with my vitamin powder mixed with unsweetened almond milk. I am not sure if this is okay to have while doing a juice fast--it is "clean." Non-dairy Later today I had a few slices of avacado. I didn't feel like I was really getting hungry until around 3pm. Instead of acting on my urges, I took a moment to think about what exactly I was feeling. After reading many, many books to prepare for this, I have come to the understanding that what I have been interpretating as hungry was false. This realization is a huge step for me. I ignored it and had some water. Today's juices include: 1. apples and carrots 2. apple, carrot, cererly, cucumber and kale (This juice looked terrible. It probably wasn't the best mixture, but some of the ingrediants were chosen only because they needed to be eated/juiced. It actually wasn't too terrible) I also had a diet pepsi this morning--my caffeine. This I am weaning off within the next few days. Thanks for reading. Day 1:
Started this morning with my vitamin powder mixed with unsweetened almond milk. I am not sure if this is okay to have while doing a juice fast–it is “clean.” Non-dairy

Later today I had a few slices of avacado.

I didn’t feel like I was really getting hungry until around 3pm. Instead of acting on my urges, I took a moment to think about what exactly I was feeling. After reading many, many books to prepare for this, I have come to the understanding that what I have been interpretating as hungry was false. This realization is a huge step for me. I ignored it and had some water.

Today’s juices include:
1. apples and carrots
2. apple, carrot, cererly, cucumber and kale (This juice looked terrible. It probably wasn’t the best mixture, but some of the ingrediants were chosen only because they needed to be eated/juiced. It actually wasn’t too terrible)

I also had a diet pepsi this morning–my caffeine. This I am weaning off within the next few days.

Thanks for reading.

]]> By: Danie Kay http://www.fasting.ws/juice-fasting/progress-reports/fasting-progess-report-danie/comment-page-1#comment-11271 Danie Kay Sat, 24 Jul 2010 17:06:36 +0000 http://www.fasting.ws/juice-fasting/?p=4708#comment-11271 Step daughter came in for the weekend for her birthday. Needless to say--food distractions. New start date 7-25-2010. Juicer is ready to go! Step daughter came in for the weekend for her birthday. Needless to say–food distractions. New start date 7-25-2010. Juicer is ready to go!

]]> By: Tom Coghill http://www.fasting.ws/juice-fasting/progress-reports/fasting-progess-report-danie/comment-page-1#comment-11266 Tom Coghill Thu, 22 Jul 2010 23:16:58 +0000 http://www.fasting.ws/juice-fasting/?p=4708#comment-11266 Hi Danie, Welcome and wish you the best on your fast. It can be a bit rough for the first 3 days, if your diet had fried and junk food. Juices will keep your energy up if you keep it in a thermos when working or traveling. Hi Danie,
Welcome and wish you the best on your fast. It can be a bit rough for the first 3 days, if your diet had fried and junk food. Juices will keep your energy up if you keep it in a thermos when working or traveling.

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