Chrystal: 20 days of Juice/Water Fasting

  • Chrystal 39 years old Female, weighing 92 kg / 202.4 lbs, 69 in /175.26 cm tall, None. From Draper, United States

  • Doing 20 days of Juice/Water Fasting. Starting November 6, 2010

  • Reasons for Fasting:
    I am doing a fast to loose weight and get my binging in control. I am also hoping that the weight loss will help me get rid of some of the medication that I am on for insomnia and bi-polar disorder.

  • Past Fasting Experience:
    I don't have a prior experience with fasting, have done lots of research on it and feel that it is a good option for me.

  • Present Diet:
    always dieting with bouts of binging on "bad days".

  • Relevant Medical History:
    I have been an insomniac for almost 20 years. I have also been diagnosed with bi-polar disorder about 5 years ago.

  • Present Medical Problems:
    Still struggling with the insomnia and medicated for the bi-polar disorder. Currently taking 5 different medications and would love to get it down to 1.

  • State of Mind:
    I am hopeful.

  • Limitations:
    I have recently started going to the gym which will require some alteration to a pure water fast. I have included vitamin water, electrolytes and V8 juice to replenish and support my new workout program.

Posted on by Chrystal

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