Comments on: Fasting Support for Christin L. http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating Fasting for Health, Weight Loss, Healing, Rejuvination, Juice Fasting, Water Fasting Mon, 28 Apr 2008 00:33:21 +0000 http://wordpress.org/?v=2.3.3 By: Tom Coghill http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-1091 Tom Coghill Thu, 24 Apr 2008 03:03:36 +0000 http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-1091 I think Centrum is a lower quality vitamin. I usually buy the more expensive ones if I have the money. I would avoid them during water fasting. Your body has more than enough vitamin reserves for weeks of water fasting. I think Centrum is a lower quality vitamin.
I usually buy the more expensive ones if I have the money. I would avoid them during water fasting. Your body has more than enough vitamin reserves for weeks of water fasting.

]]> By: MKJJD http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-1085 MKJJD Wed, 23 Apr 2008 21:37:37 +0000 http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-1085 Hey Tom, Yeah the honey doesn't have that effect on me and Have been sleeping soundly. I was wondering if Centrum was oaky to take while water fasting. Hey Tom,
Yeah the honey doesn’t have that effect on me and Have been sleeping soundly. I was wondering if Centrum was oaky to take while water fasting.

]]> By: janeelizabeth http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-1078 janeelizabeth Wed, 23 Apr 2008 20:36:07 +0000 http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-1078 Hey Tom thanks! I am on day 8 and doing very well! I wake up at 7am now without an alarm clock.. is this because i am sleeping more soundly?? Ive nevvver been a morning person until now.. so this is an odd thing for me! I have lost 12pds in 8 days and have more enegy than I no what to do with. I tell all of my massage clients(Im a Massage Therapist) about it and they are all so excited to see my end results and some have even wanted to know more about it!! This is one of the best things I have done for myself... well ever. Today has been the easiest of all. Day 1-7 I was craving Sushi like crazy.. but now I have no more cravings and going strong..! Jane Hey Tom thanks! I am on day 8 and doing very well! I wake up at 7am now without an alarm clock.. is this because i am sleeping more soundly?? Ive nevvver been a morning person until now.. so this is an odd thing for me! I have lost 12pds in 8 days and have more enegy than I no what to do with. I tell all of my massage clients(Im a Massage Therapist) about it and they are all so excited to see my end results and some have even wanted to know more about it!! This is one of the best things I have done for myself… well ever. Today has been the easiest of all. Day 1-7 I was craving Sushi like crazy.. but now I have no more cravings and going strong..!

Jane

]]> By: Tom Coghill http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-1068 Tom Coghill Wed, 23 Apr 2008 14:22:49 +0000 http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-1068 Hi janeelizabeth, Welcome and yea, get excited. It is truly and amazing journey. MKJJD... or turn into a sleeping bumble bee. Sugars usually keep me from a deep sleep if I take it close to sleeping but hey experiment away. Hi janeelizabeth,
Welcome and yea, get excited. It is truly and amazing journey.

MKJJD… or turn into a sleeping bumble bee. Sugars usually keep me from a deep sleep if I take it close to sleeping but hey experiment away.

]]> By: MKJJD http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-1034 MKJJD Tue, 22 Apr 2008 01:23:03 +0000 http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-1034 Hey Tom, I just wanted to let you know that I am going to be trying an experiment by testing out the thing I heard about called the hibernation diet where you take two teaspoons of honey every night before you go to sleep so that your body feeds off the fat instead of vital muscle tissue by using the honey as fuel. I am going to see if I lose the same amount of weight I lost last week or if I lose less. I will post my results on Saturday. Hey Tom,
I just wanted to let you know that I am going to be trying an experiment by testing out the thing I heard about called the hibernation diet where you take two teaspoons of honey every night before you go to sleep so that your body feeds off the fat instead of vital muscle tissue by using the honey as fuel. I am going to see if I lose the same amount of weight I lost last week or if I lose less. I will post my results on Saturday.

]]> By: MKJJD http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-926 MKJJD Fri, 18 Apr 2008 12:53:06 +0000 http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-926 Hey Everyone, I did a 8 day water fast instead of my 30 day water fast becasue I am very active and need some more energy but I am going to keep switching between a 8 day water fast and a 4 day juice fast so that no matter what I keep cleansing. I have lost 20 pounds since starting my water fast on April 8th and I am pretty satisfied with the results becasue all I have to do is lose 10 pounds more by May 14th and my goal of 170 pounds will be met. All you have to do is stay strong and things will work out. Hey Everyone,
I did a 8 day water fast instead of my 30 day water fast becasue I am very active and need some more energy but I am going to keep switching between a 8 day water fast and a 4 day juice fast so that no matter what I keep cleansing. I have lost 20 pounds since starting my water fast on April 8th and I am pretty satisfied with the results becasue all I have to do is lose 10 pounds more by May 14th and my goal of 170 pounds will be met. All you have to do is stay strong and things will work out.

]]> By: janeelizabeth http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-911 janeelizabeth Fri, 18 Apr 2008 00:55:38 +0000 http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-911 Hey everyone.. I just started my 30 day juice fast on April 16th.. So im on day 2!! I was wondering how everyone is doing especially christin! I just need some motivation and support! Im not too overweight but i did gain 30 pounds in the last 5 years ;-( You know College weight ;p Im 23 and just want to detox and be as healthy as possible! Any sugestions would be great! j Hey everyone.. I just started my 30 day juice fast on April 16th.. So im on day 2!! I was wondering how everyone is doing especially christin! I just need some motivation and support! Im not too overweight but i did gain 30 pounds in the last 5 years ;-( You know College weight ;p Im 23 and just want to detox and be as healthy as possible! Any sugestions would be great!

j

]]> By: happy http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-877 happy Wed, 16 Apr 2008 23:38:24 +0000 http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-877 i want to fast because im so addicted with food especially chocolate and processed foods. for me, white rice white bread is COMFORT! :) i end up getting fatter and fatter. i envy you. becuase i keep on saying i have no will power. . . . i want to fast because im so addicted with food especially chocolate and processed foods. for me, white rice white bread is COMFORT! :)
i end up getting fatter and fatter.
i envy you. becuase i keep on saying i have no will power. . . .

]]> By: Jil http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-874 Jil Wed, 16 Apr 2008 15:16:03 +0000 http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-874 Hey, I am water fasting too. Today is my second day. The first was easy but know I is getting harder. I'm not that hungry. It's just that I really wanna eat something. I read everywhere all over again that just the first 3 days are hard and then it stops. does it really work? Hey,
I am water fasting too. Today is my second day. The first was easy but know I is getting harder. I’m not that hungry. It’s just that I really wanna eat something.
I read everywhere all over again that just the first 3 days are hard and then it stops. does it really work?

]]> By: MKJJD http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-849 MKJJD Tue, 15 Apr 2008 13:29:07 +0000 http://www.fasting.ws/juice-fasting/support/guilt-compulsive-eating#comment-849 Thanks for responding happy. I will have no problem sticking to my fast because when I say I am going to do something I mean it. I will not eat anything until May 14 beacsue that is my brother's birthday and I want to celebrate that with him after he blows the candles out. If you just focus on your goal and think about the results, then the fast should be easy fo you. I watch my family eat a lot of food around me and sometimes I end up cooking the food! It is all mental because only the first three days were hard because my body was not used to it even after I did a 16 day juice fast. Just visualize yourself after the fast and think oof how good you will look and feel at the end of your fast so that you can stay motivated. What ever you do, do not weigh yourself everyday or you will get discouraged. Only weigh yourself at the beginning of the week and at the end. That is all for now and I hope to hear back from you. Thanks for responding happy. I will have no problem sticking to my fast because when I say I am going to do something I mean it. I will not eat anything until May 14 beacsue that is my brother’s birthday and I want to celebrate that with him after he blows the candles out. If you just focus on your goal and think about the results, then the fast should be easy fo you. I watch my family eat a lot of food around me and sometimes I end up cooking the food! It is all mental because only the first three days were hard because my body was not used to it even after I did a 16 day juice fast. Just visualize yourself after the fast and think oof how good you will look and feel at the end of your fast so that you can stay motivated. What ever you do, do not weigh yourself everyday or you will get discouraged. Only weigh yourself at the beginning of the week and at the end. That is all for now and I hope to hear back from you.

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