Comments on: Breaking An Extended Fast http://www.fasting.ws/juice-fasting/breaking-a-fast/ Juice fasting, water fasting, dry fasting, free support. Thu, 30 Mar 2017 20:21:26 +0000 hourly 1 https://wordpress.org/?v=4.7.15 By: keledae http://www.fasting.ws/juice-fasting/breaking-a-fast/#comment-18153 Thu, 26 Sep 2013 19:00:23 +0000 http://fasting.ws/juice-fasting/breaking-a-fast#comment-18153 I am planning to do my first extended fast next month a 30-40 day water fast. I was wondering since I have never done anything of that length if I should break it up a little. Think 7-days of water 3 days of juice or broth, then 8 of water, 2 of juice, 9 of water 1 of juice, and then 10 of water. Is that a good idea, or would it undermine the fast? Also once I break the fast, if I understand everything correctly it is 1 day per 4 to recover from the fast, so ten days of eating raw fruits and vegetables, then add in nuts for a week and move on slowly from there to maintain a healthy diet?

]]> By: azionwarrior http://www.fasting.ws/juice-fasting/breaking-a-fast/#comment-16165 Sun, 29 Apr 2012 13:30:22 +0000 http://fasting.ws/juice-fasting/breaking-a-fast#comment-16165 Ok. A little note of caution for all reading. Do not break a 40 day fast after midnight with multiple fruit juices. I could not sleep and then when I got tired the gas was so overwhelming that it kept me from staying asleep. Finally, at around 6 a.m., I was able to come down and then only slept a few hours before waking extremely nauseous and gaseous. Maybe this is an isolated incident, but I would not do it again.

]]> By: azionwarrior http://www.fasting.ws/juice-fasting/breaking-a-fast/#comment-16164 Sun, 29 Apr 2012 05:53:59 +0000 http://fasting.ws/juice-fasting/breaking-a-fast#comment-16164 Would you suggest that I get acidophilus, a “super-food,” or yogurt to return my good bacteria for my first week juice transition?

]]> By: azionwarrior http://www.fasting.ws/juice-fasting/breaking-a-fast/#comment-16163 Sun, 29 Apr 2012 05:14:23 +0000 http://fasting.ws/juice-fasting/breaking-a-fast#comment-16163 Praise God! I am overwhelmed that the Lord sustained me through it! We have two kids, I do video production work, and me and my wife share homeschool responsibilities, so it was challenging.

My wife and I took communion at midnight at the end of the 40th day, about an hour ago!

I have never tasted grape juice that was so good in my life and ginger, apple, grape!!! I am unsure of what to expect, so I am going to stay up a little longer.

Thank you for your testimony and your life Tom! Heaven sent you and bent you this way that many might be healed, delivered and set free and I thank God for you and the other moderators who have graciously given of their time to minister to our needs.

God bless you and I hope to meet you on the mission field in person one day!

]]> By: Tom Coghill http://www.fasting.ws/juice-fasting/breaking-a-fast/#comment-16159 Sun, 29 Apr 2012 01:06:57 +0000 http://fasting.ws/juice-fasting/breaking-a-fast#comment-16159 Concratats azionwarrior,
That is a large victory and hard to do. Yes, juicing is the best way to break a water fast. aloe vera is fine when breaking a fast. I always mix fruit and veggie juices. Carrot needs, lemon, apple or pineapple.

]]> By: azionwarrior http://www.fasting.ws/juice-fasting/breaking-a-fast/#comment-16156 Sat, 28 Apr 2012 04:23:55 +0000 http://fasting.ws/juice-fasting/breaking-a-fast#comment-16156 Upon completion of a 40 day fast is it ok to mix carrot juice with fruit juice?

Also, is it safe to drink aloe vera juice as well during the first week juice transition?

]]> By: jenjen http://www.fasting.ws/juice-fasting/breaking-a-fast/#comment-15748 Mon, 02 Apr 2012 09:33:01 +0000 http://fasting.ws/juice-fasting/breaking-a-fast#comment-15748 Hi, I finished a 7 day juice fast on saturday and since then I have eaten plenty of fruit, vegetables and fish. However, I haven’t had a bowel movement (2 days) and I usually go daily even on the juice fast I did. I’ve read that this happens because I introduced solid food too quickly and should have liquidised more. I’m beginning to panic and thinking of taking something to help but I’d rather it was natural!
What should I do, is this normal or have I ruined the process by eating too many solids?

]]> By: Kat.k http://www.fasting.ws/juice-fasting/breaking-a-fast/#comment-15675 Wed, 28 Mar 2012 07:32:44 +0000 http://fasting.ws/juice-fasting/breaking-a-fast#comment-15675 A 24 hour fast?
I don’t see what that has to do with my 48 day fast.

]]> By: Tom Coghill http://www.fasting.ws/juice-fasting/breaking-a-fast/#comment-15618 Mon, 26 Mar 2012 17:41:15 +0000 http://fasting.ws/juice-fasting/breaking-a-fast#comment-15618 On a 24 hour fast one day on fruits of veggies is enough. The key to weight loss is to eat 80% raw food. Less calories and more nutrition.

]]> By: Kat.k http://www.fasting.ws/juice-fasting/breaking-a-fast/#comment-15617 Sun, 25 Mar 2012 20:44:15 +0000 http://fasting.ws/juice-fasting/breaking-a-fast#comment-15617 Hi, I’m 16 and I’ll be done with my 48 day water fast in a couple of days. Luckily, I had no trouble with it and I did a saltwater flush every week. Also, I’ve been doing some weight lifting and light cardio workouts for the last 22 days. One of the main reasons for this was weight loss, so how do I break the fast with gaining back the smallest amount of weight? How long should this phase be?

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