I am done with my dry fast and I feel really bad. My strong chest pain started yesterday afternoon. I am going to the doctors tomorrow to see what he has to say. I think it is something with my heart. Every time I sneeze it feels like someone is punching me in my heart. I will tell you what the doctor says about my health tomorrow as soon as I get home from the doctors.
]]>OMG!! You won’t believe this but today is my third successful day fasting!!I broke the fast though with 2 cups of vegetable broth……10 calories total and one triangle of watermelon….oh my did it taste like heaven…lololo, but it’s not over!! I am water fasting from right now until thursday night and I never thought it was physically possible. In fact, I feel that I have the will power all under control. The cravings are gone for chocolate or cappuccinos with frothy milk and pastellitos (Guava pastries with cheese….aaahhhh!!!I don’t even want to daydream about them.) I love fasting!! My frame is looking so much smaller and I can see my abs and my butt is even smaller now!! I love this!! Thank you for having this website running. After reading the posts here I get motivation and I see that it is physically possible to fast for 7 days and not faint. I know I broke the fast with the broth and melon but for me this is a triumph. I am going back for more. My skin looks radiant and my facial bones are showing…..I feel chiseled!
]]>Do you think I could substitute the enema with an oral colon cleanser? If so, do you recommend any colon cleansers that work and are affordable?
]]>When you are new to fasting there is a tremendous excitement and enthusiasm that boosts disciple but it will not last forever.
When that enthusiasm ends, you will naturally regress to your regular patterns of living and if they are unhealthy you lose all the benefits gained by fasting.
]]>Which fast out of juice fasting, water fasting, and dry fasting has longest weight loss results. I know that dry fasting has the most weight loss in short period of time but you said that it doesn’t last long. I don’t want drop 20 pounds then gain it right back if I don’t have to. I want to do the most efficient fast based on the amount of weight I can lose and keep off.
]]>