Brian: 10 days of Water Fasting

Type of Fasting
10 days of Water Fasting
Name
Brian Colborne
Age
35
Gender
Male
Weight
120 kg / 264 lbs
Height
73 in /185.42 cm
Religion
Spiritual not Religeous
City
Dublin
Country
Ireland
Reasons for Fasting
1)to lose weight and conquer obesity 2)detoxification 3)to Cleanse the mind 4)Strengthen the willpower 5)Rejuvenation in preparation for a healthier lifestyle
Past Fasting Experience
1) 7 day fast when I was 21 2)5 day fast last year.
Present Diet
Too much carbohydrates like pastas eaten later in evening is destroying my health, lack of fresh vegetables, lack of exercise
Present Medical Problems
Can tend towards insulin resistence when not exercising.
State of Mind
Easily distracted, I am to fix this.
Limitations
work,
Questions
Does fasting remove beta amyloid deposits from the brain?(plaque) I will use brahmi and ashwaghanda & green tea during the fast to help clear the mind and make it sharper.

Tom Coghill .:. Hi Smyth I find juice fasting easier, safer and more theraputic than water fasting. At least get a juicer to break the fast. Wa
on Smyth: 40 days of Water Fasting
Tom Coghill .:. hi donepezil, Try to get past that first week of fasting. It will transform your life but after 21 day mark. We are glad to be
on donepezil: 3 days of Juice/Water Fasting
Tom Coghill .:. Hi Brain, Great to have you back. A longer juice fasting is always needed if you want to repair the pancreas or heal the brain.
on Brian: 10 days of Water Fasting
Tom Coghill .:. And you are the first user of the new progress report system.
on Kash: 37 days of Juice/Water Fasting
Tom Coghill .:. Hi Kash, I find that getting my mind filled with positive uplifting thoughts during the fast has the same effect on my mind a jui
on Kash: 37 days of Juice/Water Fasting