Brian: 10 days of Water Fasting
- Type of Fasting
10 days of Water Fasting
- Name
Brian Colborne
- Age
35
- Gender
Male
- Weight
120 kg / 264 lbs
- Height
73 in /185.42 cm
- Religion
Spiritual not Religeous
- City
Dublin
- Country
Ireland
- Reasons for Fasting
1)to lose weight and conquer obesity 2)detoxification 3)to Cleanse the mind 4)Strengthen the willpower 5)Rejuvenation in preparation for a healthier lifestyle
- Past Fasting Experience
1) 7 day fast when I was 21 2)5 day fast last year.
- Present Diet
Too much carbohydrates like pastas eaten later in evening is destroying my health, lack of fresh vegetables, lack of exercise
- Present Medical Problems
Can tend towards insulin resistence when not exercising.
- State of Mind
Easily distracted, I am to fix this.
- Limitations
work,
- Questions
Does fasting remove beta amyloid deposits from the brain?(plaque) I will use brahmi and ashwaghanda & green tea during the fast to help clear the mind and make it sharper.
One Response to Brian: 10 days of Water Fasting
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Progress Report Comments
Karate .:. And one more thing I forgot to mention: the other night I found myself very emotional and crying over a long term issue with my fa
on Smyth: 40 days of Water FastingKarate .:. Hi Tom, Thanks for the information, especially pertaining to hair loss. I have no idea how long I will have the stamina to fa
on Smyth: 40 days of Water Fasting
ezzie .:. Ooh dear! Got to midday and was falling asleep. Tucked into a bowl of green salad with an egg and some fruit. Not a total disaster
on Ezzie: 5 days of Water Fasting
Tom Coghill .:. Hi Ezzie, It is great to start a 5 day water fast with 2 days on fresh juice then end it with one day of juice. Make the fast ea
on Ezzie: 5 days of Water FastingTom Coghill .:. Hi Smyth I find juice fasting easier, safer and more theraputic than water fasting. At least get a juicer to break the fast. Wa
on Smyth: 40 days of Water FastingTom Coghill .:. hi donepezil, Try to get past that first week of fasting. It will transform your life but after 21 day mark. We are glad to be
on donepezil: 3 days of Juice/Water FastingTom Coghill .:. Hi Brain, Great to have you back. A longer juice fasting is always needed if you want to repair the pancreas or heal the brain.
on Brian: 10 days of Water FastingTom Coghill .:. And you are the first user of the new progress report system.
on Kash: 37 days of Juice/Water FastingTom Coghill .:. Hi Kash, I find that getting my mind filled with positive uplifting thoughts during the fast has the same effect on my mind a jui
on Kash: 37 days of Juice/Water Fasting
Recent Progress Reports
Smyth: 40 days of Water Fasting
.:. 3 Comments | since Sep 10 2010Ezzie: 5 days of Water Fasting
.:. 2 Comments | since Sep 12 2010
Kash: 37 days of Juice/Water Fasting
.:. 2 Comments | since Sep 08 2010
donepezil: 3 days of Juice/Water Fasting
.:. 1 Comment | since Sep 10 2010Brian: 10 days of Water Fasting
.:. 1 Comment | since Sep 08 2010
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Hi Brain,
Great to have you back. A longer juice fasting is always needed if you want to repair the pancreas or heal the brain. I am sure that a long juice fast will remove beta amyloid deposits.