3 days of Water Fasting
K M
42
Female
70 kg / 154 lbs
67 in /170.18 cm
United States
Want to clean the machine and get focus back in my life.
None
Pretty healthy
Stressed, mind is very cluttered.
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This is the new support area. All new progress reports will be here. Please comment on other users progress report to encourage and support. Please ad a pic of you and do not feel bad if you are overweight.
Lily Casablanca .:. It has been 11 days total fasting for me and 4 days for my family and all is well. My husband is doing great, however, my 22 yr.
on Lily : 3 days of Juice/Water Fasting
luna23 .:. Good Luck! Good to see you're sticking to it and I hope you make a full recovery :)
on Meas: 30 days of Juice/Water Fasting
Natalie Is .:. Day 1 progress: Experienced a bit of headaches, chills, lack of energy, the need to take a nap. Cooking was painful, but held my g
on Natalie: 5 days of Juice Fasting
isign17 .:. Thank you both for your input/advice! Tom - I'll definitely look into getting the kelp or dulse powder. Noor - what is skin brus
on Andrea: 5 days of Juice Fasting
nidala .:. thanks tom,
ill include some juice to my fast! But what is juicing? just like a fast with juices? is it unlimited or do you have
on Nidala: 5 days of Water Fasting
measwel .:. Day 22. The progress I am making is very slow, but its there. The vision in the right eye is almost normal, which is great. There
on Meas: 30 days of Juice/Water Fasting
luna23 .:. Thanks Tom, I'll keep this in mind especially since I'm experiencing low energy. I think a little of it is mind games I'm playing
on Luna: 20 days of Water Fasting
Tom Coghill .:. Hi Natalie,
A 5 day juice fast should be an easy run from a healthy diet. Cooking can be a challenge at times.
on Natalie: 5 days of Juice Fasting
Tom Coghill .:. Hi Luna,
Getting to 120 lbs is realistic. Having some lemon with raw honey in water during a water fast here and there will keep
on Luna: 20 days of Water Fasting
Tom Coghill .:. Hi Nidala,
Great to have you with us.
Water fasting can be tough due to the amount of toxin from modern living.
I always recomm
on Nidala: 5 days of Water Fasting
Natalie: 5 days of Juice Fasting
.:. 2 Comments | since Oct 20 2010
Luna: 20 days of Water Fasting
.:. 2 Comments | since Oct 20 2010
Nidala: 5 days of Water Fasting
.:. 2 Comments | since Oct 20 2010
Noor: 3 days of Other
.:. 2 Comments | since Oct 19 2010
Andrea: 5 days of Juice Fasting
.:. 3 Comments | since Oct 18 2010
Noor: 3 days of Other
.:. 1 Comment | since Oct 18 2010
I fast............................: 40 days of Water Fasting
since Oct 18 2010
Lazell : 30 days of Water Fasting
.:. 15 Comments | since Oct 11 2010
Lily : 3 days of Juice/Water Fasting
.:. 16 Comments | since Oct 10 2010
Derora: 40 days of Other
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Hi K
A if you can do one day of juices or raw food before the water fasting will make it easier.
It’s almost noon and I’m ready to eat my hand, but I think I’m good to go on just water. I am pretty disciplined – we’ll see how far that takes me. If it proves to be too difficult I will take your advice… what types of juices are best? I typically don’t drink juice because of the sugar content.