Casey: 20 days of Water Fasting
Casey Gray, 18 years old Female, weighing 59 kg / 129.8 lbs, 60 in /152.4 cm tall, none. From Kennett Square, United States
Doing 20 days of Water Fasting. Starting November 7, 2010
Reasons for Fasting:
losing 10 pounds and become healthierPast Fasting Experience:
juice fasting and 3 day water fastsPresent Diet:
mostly fruit and veg, no red meatState of Mind:
excitedQuestions:
Should i work out while fasting? If so how much? How much weight will i lose on the fast?
Hi Casey
you ill loose 10lbs in roughly 8-10 days of a water fast.
Water fasting is not easy, you have to be focused 100% Trust me.
Here for you and best wishes Keith.