Articles for March 8th, 2010

Can I Exercise During a Fast?

can-i-exercise-during-a-fast

Age:  22 Weight and Height:  150 lbs 5'7" Type of Fast:  Juice Any past experience with fasting: nope Reason for the Fast: detox, lose weight, start over Health Issues: nope Pre-fast diet: hmm, coffee until 6 pm, crackers in betw..