I am preparing for a juice fast. I am taking two weeks to prepare as I need to come off anti-depression medication slowly. I believe I am low on iron supplies. Currently I am taking iron tablets from the health food shop and incre
1. I’m 22 years old
2.I’m 6′1″ & 152 lbs
3. I need advice on the best fast for my lifestyle!
4. I have done 3 day water fasts & 3 day master cleanses every now & then.
5.My reasons for wanting to fast vary:
I am preparing to start a juice/water fast. I want to do this for various reasons. First and foremost, I really need to cleanse my body. I have struggled with addictions for most of my life (food, coffee, alcohol) and I am t