Reasons for Fasting: I want to lose a lot of weight and fasting has so many benefits. I think it would make me so proud of myself when I finally complete a fast.
Intended Length of Fast: 20 days of water fasting. Before it I in
Reasons for Fasting: Spiritual upliftment; Better health; Back pain and joint pains from excessive sport (knees); weight loss will be nice. Weigh 87kg and would like to be under 80kg. Sorry I don't understand pounds.
Intended L
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