Multi-Vitamin and Mineral Supplements
Multi-Vitamin and Mineral Supplements are excellent during a juice fast.
In healing, there can be great value in high-quality vitamin and mineral supplements. We recommend organically grown, naturally derived vitamins and minerals that have a cellular delivery system
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So I am on a 20 day water fast with one Century (generic) energy Metabolism Multivitamin/multiminerial Herbal Supplement taken each day. On the label it says “Take with food”. My question is what dangers (if any) will I have if I take with water and not food?
You can take supplements on a juice fast not a water fast.
On a water fast is is best to avoid all supplements unless they are liquid. Or take them with a small amount of juice.