Progress Report ID-9192 by dussy

dussy 30 years old female, weighing 60 kg / 132 lbs, 65 in /165.1 cm tall, United Kingdom GB

Doing 7 days of Water Fasting. Starting September 12, 2011

Reasons for Fasting:
Stomach pain , weight loss, stop late evening eating!

Past Fasting Experience:
none

Present Diet:
vegetarian, but lots of sugar in diet.

Supplements:
none

Present Medication or Drug Usage:
Fe suplements. (not sure i can use it while fasting)

Questions:
Would like to ask if fasting can improve my metabolism and stop stomach pain. Aswell how should i keep myself focused to reach my goal...or if i should take any suplements or anything to improve my condition . Aswell if any workout (jogging, yoga) are available. And how much weight loss i can reach in 7 days of fasting.