Anticancer properties of spinach flavonoids prompt researchers to create specialized spinach extracts. Dietary intake of spinach has been found to be associated with lower risks of head and neck, lung, gallbladder, stomach, liver
Asparagus has high glutathione content and high in rutin, which is valuable in strengthening the blood vessels.
Sulforaphane in Brussels sprouts has been proven to trigger the liver to produce enzymes that detoxify the body of cancer-causing chemicals.
Carrot juice can stave off breast cancer as well as skin cancer due to the amount of beta carotene it has.