mindnhealth: 10 days of Juice/Water Fasting

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• 18 years old Female, weighing 71 kg / 156.2 lbs, 69 in /175.26 cm tall, Christian. United States

• Doing 10 days of Juice/Water Fasting. Starting November 13, 2010

• Reasons for Fasting:
  Spiritual reasons, break bad habits, and lose weight. Hoping for 10 pounds lost

• Past Fasting Experience:
  1 day water fast and few days of liquid fasting.

• Present Diet:
  all the wrong foods. pasta, fried foods.

• Relevant Medical History:
  good health

• State of Mind:
  nervous

• Limitations:
  none

• Questions:
  I get super nervous when I want to fast and feel obligated to eat because of my setting and I eat even though my stomach says its not hungry but my mind says opposite. Any tips?