Recent Comments

• Day 5

  

  To help with the bming, you can drink some Smooth Moves tea, its by the people who make th

  by HKali

• Breaking An Extended Fast

  

  Dave, I'm very glad to be of help to you! Keep in mind that muscle also needs more energy

  by Ron

• Breaking An Extended Fast

  

  Great, thank you so much! The reason I was so worried is because I'm still 20 lbs over we

  by dave

• Breaking An Extended Fast

  

  Hi Dave, it is natural to put on 8-12lbs after an extended fast. If you are weight trainin

  by Ron

• Can I Fast after Gastric Bypas

  

  Hi chyara, Stick to herb and veggie juices. You can add an apple or banana for some extra

  by Ron

• Juice Fasting Day 8

  

  Congrats! Am also starting a juice fast in 2days time.am 90kgs i want 2 shed extra kg. Tha

  by Lucie23

• Can I Fast after Gastric Bypas

  

  I too have an RnY gastric bypass close to my 6yr mark. 60lb regain, had a baby 3yrs ago.

  by chyara

• Breaking An Extended Fast

  

  So I've been doing pretty good so far breaking my fast. I've been eating 4oz of chobani

  by dave

• Nicotine Cigarette Tobacco Add

  

  Hi Jen, I've never heard that smoking killed anyone during a fast. But, trying to rid your

  by Ron

• Nicotine Cigarette Tobacco Add

  

  I am interested in starting a 30-45 day juice fast and feel like I've done a lot of resear

  by JenTravels