Fasting Progess Report: Russ

Name: Russ Douglass

Email: russtheninja@yahoo.com

Comments: Reasons for Fasting: Spiritual Guidance

Intended Length of Fast: I was told age plus 16 days, so I’m looking at 46 days

First Name: Russ

(Optional) Last Name:

Site User Name: Russtheninja

City, State and Country: San Diego, CA

Sex: Male

Age: 30

Weight: 181

Height: 6′ 1″

Proposed Fasting Method: Thinking about a juice fast, but not sure what juices are the best to use. Should I take a multi-vitamin? or any supplements?

Past Fasting Experience: have done a couple 10 day fasts here and there and 40 hour fasts for fundraising

Present Diet: I have cut down to just fruits and vegetables in an attempt to make the transition easier

Relevant Medical History:

Present Medical Problems: Injured my back 5 days ago

State of Mind: Hopeful, I’m really looking forward to a closer connection to God and His will for my life.

Limitations: None