Progress Report ID-8448 by Ann

  • Ann K, 32 years old female, weighing 113 kg / 248.6 lbs, 61 in /154.94 cm tall, Christian. Kenya KE

  • Doing 15 days of Water Fasting. Starting March 18, 2011

  • Reasons for Fasting:
    I want to lose weight this year and my target weight is 70Kgs.

  • Past Fasting Experience:
    I did an 18 days water fast last year October after learning of this site and lost 10Kgs permanetly.

  • Present Diet:
    I would say somehow balanced diet, but I dont exercise, I have tried but....

  • Supplements:
    None

  • Relevant Medical History:
    None

  • Present Medication or Drug Usage:
    None

  • State of Mind:
    Frustrated with my life

  • Limitations:
    None

  • Questions:
    Suggestions on how to do a successfull longer fast

Posted on by Ann

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