Progress Report ID-8763 by aussiedavid

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• David 43 years old male, weighing 82 kg / 180.4 lbs, 68 in /172.72 cm tall, Orthodox Christian. From Melbourne, Australia AU

• Doing 30 days of Juice Fasting. Starting May 27, 2011

• Reasons for Fasting:
  Complete and whole rejuvenation - spirit, mind, body. I want to rejuvenate my spiritual focus in life and re-connect with God. I want to clear my mind to be present and alert. I want to resolve physical symptoms of illness - liver and bladder ache, poor skin, poor sleep and seriously poor energy. I want to lose 10 kgs.

• Past Fasting Experience:
  7 days of juice fasting, other periods of between 1 and 3 days juice fasting

• Present Diet:
  Vegan, but with too many snacks like chips and salted thingies, coffee and sugar, and red wine.

• Supplements:
  None.

• Relevant Medical History:
  None.

• Present Medication or Drug Usage:
  None.

• State of Mind:
  Poor concentration. Mood swings. Generally pessimistic.

• Limitations:
  None really. I don't have any major medical problems that i'm aware of. I work full time but it's not physical work so won't present limits.

• Questions:
  No practical questions. I have read nearly every page on this site and others about juice fasting and i'm convinced, based on my previous 7 day fast, that this is the way to healing for all aspects of my life. More just wondering if I will be able to last 30 days. However, I have made up my mind and I have cleared my calender for the next month to be in the right frame of mind for it.