Progress Report ID-15194 by debbie72
debbie appleton, 39 years old female, weighing 104 kg / 228.8 lbs, 66 in /167.64 cm tall, christian. From rockhampton, Australia AU
Doing 40 days of Water Fasting. Starting February 9, 2012
Reasons for Fasting:
I want my life changed!! I don't want to do the next forty years of my life the same as the last forty. I need to find more of God in those areas of my life that need changing. I have been a comfort eater.....I want to have more power in my life to allow God to be my comfort. To overcome bad habits (eg overeating) as a means to meet emotional needs.Past Fasting Experience:
14 day water fast 30 day juice fastPresent Diet:
water:)Supplements:
nonePresent Medication or Drug Usage:
noneState of Mind:
I am doing okay. Taking one day at a time.Questions:
I have had really intense heart burn and moderate nausea most days of this fast. What can I do to alleviate it and what is causing it?
2 Responses to Progress Report ID-15194 by debbie72