Progress Report ID-8811 by introverted1

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• Christi Bowman, 34 years old female, weighing 75 kg / 165 lbs, 65 in /165.1 cm tall, There is a kind of truth that when it is said.... United States US

• Doing 35 days of Water Fasting. Starting May 31, 2011

• Reasons for Fasting:
  Detox. Healing my body from eating like an American. Find it interesting/I'm curious. Want to eat completely raw & an hoping this will be the catalyst.

• Past Fasting Experience:
  Several juice fasts/raw food fasts. A six day water fast & a two day water fast (I know, not even worth it)

• Present Diet:
  Vegetarian. Raw oat groats soaked over night & blended in morning w/ fruit. So delicious coconut milk products ="milk" "Keifer smothie" "creamer.". Lots of sugary junk food when I'm bored.brown rice, beans, salads for meals. Pizza/meatless fast food on the weekends. Pretty heavy drinker of alcohol. I also eat lots of cheese & eggs & bread. I do make the bread myself & grind the flour from red whe wheat berries. 🙂

• Supplements:
  Restful sleep at night=valerian root & some other herbs

• Relevant Medical History:
  Nah.

• Present Medication or Drug Usage:
  Smoked some pot for about a month after not smoking it in years to try & not drink so much but it still made me sad & paranoid just like when I was a teenager/young adult so I threw it away. 🙁

• State of Mind:
  Had I done this yesterday on day six I wld have said positive/enthusiastic. Today was a crappy fast day & so I'm cranky. 😛

• Limitations:
  I can't fly. Bummer.

• Questions:
  IDK. Wld like to know more about the phases of water fasting. Where I'm at. When the healing really begins. Also about to try an enema (I know, scary) I just need some support from fellow travelers, really.