Progress Report ID-8624 by jasminy

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• Linda 32 years old female, weighing 67 kg / 147.4 lbs, 69 in /175.26 cm tall, spiritual. From LA, United Kingdom GB

• Doing 21 days of Juice/Water Fasting. Starting April 25, 2011

• Reasons for Fasting:
  Lose weight and feel healthier

• Past Fasting Experience:
  I last fasted for 20 days in January/february I did mostly juice fast with water the last week for two days then went back to juice. After fast ended i did 10 days of raw food only

• Present Diet:
  Healthy, trying to stay alkaline. Started eating more alkaline diet after my first fast. Sort of started eating chocolate again and I have a hard time controlling my chocolate eating habits

• Supplements:
  none really except for thyroid support/

• Relevant Medical History:
  lupus, anxiety, thyroid tumor

• Present Medication or Drug Usage:
  lexapro

• State of Mind:
  I am very positive and happy about my last fasting experience. I couldn't wait to start a new fast. I am on day 2 today and feel pretty good.

• Limitations:
  kid, work, having to cook dinner!

• Questions:
  to stay full, I decided to take fiber (powder form) and it seems to work so far. I want to make sure this is ok. I really wish I could take vitamin B during this fast but not sure how or if this will affect my results. Also I had to go back on a much higher dose of Lexapro afte rmy first fast bc it triggered all my symptoms so I do not want to stop taking it this time. I nearly lost my mind after my first fast bc my symptoms were so severe. I want to make sure that I will still benefit somehow from the fast even though I am on Lexapro. Thanks so much!