Progress Report ID-8276 by kerimhann

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• kerim hann, 33 years old male, weighing 110 kg / 242 lbs, 48 in /121.92 cm tall, agnostic (former moslim). From Amsterdam, Netherlands NL

• Doing 30 days of Water Fasting. Starting February 8, 2011

• Reasons for Fasting:
  I am currently having a lap-band so my weight loss efforts are on an automatic pilot. I have already lost 30 pounds (15 kg). I need to lose another 100 pounds (30 kg). My main reason could be seen as weight loss however it is not my primary purpose. Two years ago, I have done a full month fasting. I have had such a spiritual experience that I never have felt or experienced before. I would like to use this journey to go into my inner self en discover what I want for the next stage of my life while losing weight.

• Past Fasting Experience:
  Amazing experience. Have done a 30 days fasting 2 years ago. I have lost 16 kg (around 35 pounds) but most importantly I have had a strange yet an amazing spiritual experience. After few days I have had no feeling of hunger.

• Present Diet:
  I am a %50 raw vegan. I eliminate any types of animal products in my diet including honey and dairy. After the juice feast I will aim for higher percentage of raw food in my life. It just feels right.

• Supplements:
  I take daily multivitamins, calcium, omega 3-6-9 complex, biotin (for hair loss), B complex and Q10. All in gummy form.

• Relevant Medical History:
  I am overweight and 4 months ago got a lap band. I was pre-diabetic. No further health issues.

• Present Medication or Drug Usage:
  None except Regain Mousse for my hair.

• State of Mind:
  Lost. Midlife crisis.

• Limitations:
  Nothing I can think of

• Questions:
  Nothing as of now.