Progress Report ID-8117 by LivingRaw

• 

• Lorena 37 years old female, weighing 50 kg / 110 lbs, 62 in /157.48 cm tall, United States US

• Doing 14 days of Water Fasting. Starting January 11, 2011

• Reasons for Fasting:
  detox, weight control, spiritual

• Past Fasting Experience:
  I used to fast quarterly at the change of seasons, but life got in the way and I've lost mine. So here I am starting a new this 2011. Going to go back on track with my health: body, mind, and spirit!

• Present Diet:
  Regretfully my diet has taken a turn for the worse over the last couple of years. It's been a struggle to eat well, particularly during family gatherings and trips, and we've had many. Lately my die has been somewhat starchy and cheesy. That's my weakness, fresh baked bread and quality cheese.

• Supplements:
  none

• Relevant Medical History:
  childhood arthritis, low blood pressure, bad circulation

• Present Medication or Drug Usage:
  none

• State of Mind:
  not sure

• Questions:
  how to: eliminate cravings improve circulation end dry skin