Progress Report ID-8198 by tomikaalsobrook

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• Mika Alsobrook, 32 years old female, weighing 112 kg / 246.4 lbs, 53 in /134.62 cm tall, From COlumbus, United States US

• Doing 25 days of Juice/Water Fasting. Starting January 25, 2011

• Reasons for Fasting:
  Im at my wits end!! I need to lose weight is my main goal for fasting..but also to clear my mind of clutter and obedience as far as controlling what i eat when i am emotional.

• Past Fasting Experience:
  I have fasted for 10 days before...and i did a 5 day fast. Then sometimes a day fast here and there. I always end up going back to eating wrong...so whatever i lose..it comes back.

• Present Diet:
  Junk food, fried foods, over eating when emotional.

• Supplements:
  none

• Present Medication or Drug Usage:
  none

• State of Mind:
  Right now...im feeling a little down...and just wanting some kind of change to happen with myself.

• Questions:
  Any inspirational, informative words are greatly...and i mean greatly needed. My first day is always the hardest day.