Tag: exercise

Exercise During Fasting?

Exercise During Fasting?

Question about exercise during fasting Hi, What acivity should I do during the fast? I read that you did hard physical labour. I thought one should conserve energy. Thank you Nathan Gogol Fasting gets easier the long

Weight Loss Supplements

Weight Loss Supplements

Weight loss supplements can be a benefit or damage your body. You can take any weight loss supplements during a fast but beware of herbal stimulants. Modern herbal extractions are powerful concentrates and can have the adrenal