Tag: fast weight loss diet

Is Juice Fasting Really Fasting?

Is Juice Fasting Really Fasting?

I feel uneasy about the inclusion of the intake of food under the term "fasting". So for example people use the term "juice fast". Bearing in mind that juice is just fruit that has to chew by a machine instead of our teeth, there

Flying and Fasting

Flying and Fasting

I am getting ready to do a long flight (2 days of travel) and I will be on day 20 of a juice fast. Any ideas about how to make do in airports when we can't bring liquids? I was thinking of bringing this berry powder and veggie pow