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Fasting- How Much Juice or Water Per DayAugust 15, 2008 | 24,702 views Daily Water Intake For Fasting Drink according to the needs of your body. It is common to drink only 2-3 glasses of water per day. The concept of drinking large amounts of water to flush out toxins is not valid. During water fasting, digestion is not...
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Recent Comments:
- Fasting Teenagers (42)
- Tom Coghill: Hi brishna, Drink as much as you want, any fruits work except banana and mango as they do not pass the juicer but mush. Yes green tea if fine. The bowels will work after the fast but they take a few days to get on track so eat light. You will look more beautiful. My girlfriend is...
- brishna: Tom , i jave just joined this place and i want to start up with juice fasting, i am a teen ager, i am 18 years old…. and i am over weight… i really need to lose weight… please guide me a bit, i am totally a begginer… 1- how many glasses of juice can i take in one...
- Fasting Soul Searching (10)
- angelabagassien: i am on my 4th day of fasting.i lost 8lbs.I am feeling great,i am happy, i am not feeling hungry,i spend a lot of time in the word of the lord.I am concerned about one thing ,i have no bowel movement,is this normal
- Tom Coghill: Hi angelabagassien, Fasting can be a powerful self scouring, painful yet freedom has a price. Go with it.
- Tom Coghill: Hi Es, When I quit drugs many years ago I had to cut all my user friends. So you are on the right path. I made a decision I needed positive people in my life if I wanted to survive. I also had a similar personality in that I was very emotionally connected to my environment and the...
- Fasting For Weight Loss (17)
- Tom Coghill: Hi Tah, Sure, that is fine. For water fasting for healing I recommend a small amount of raw sugar with lemon juice. 2 or three glasses a day.
- Tah: ok tom, i’m on my fifth day and my stomach is growling alot now, i have no energy and i’m supposed to go to a gathering.. For energy I took a shot(when i say shot i mean a shot glass but it was much smaller.. about half way full a regular shot glass)of 100 percent juice. It...
- Tom Coghill: Hi Tah, Just email it to us with any pics, such as full body before and after, scans of medical documents if you are fasting for healing, and we will put it together and publish it. You can add any research links or your site if you have one. The best enema looks like a water bottle...
- Fasting Weight Loss Rates for Juice Fasting, Water Fasting and Dry Fasting. (44)
- Tom Coghill: Hi Julia, Start with juice first. The initial reaction to water fasting can be very bad. Keep us posted.
- julia: This is a great website! I’ve gained a lot of weight over the past couple years and hear a lot about juice fasting working so I’m going to try it. It helps to have others going through the same thing to talk/vent to about the cravings, aches, pains, etc. I ordered my juicer and...
- Detoxification for Athletes and Bodybuilders (9)
- Tom Coghill: Hi Achintya, That is my writing. From my present knowledge, it is clear that this information was skewed and is probably not real. Also there is no accurate information that can be found. The writing was mine from an earlier version of my books. You can use protein during water...
- Achintya: Hi, I read that fasting while consuming protein is bad for you…it led to the deaths of several people. You can read about it here - http://www.falconblanco.com/he alth/fasting.htm#Proteins%20&a mp;%20Fasting Any input would be great. Thanks!
- Caffeine Addiction (2)
- Tom Coghill: Hi margysd, Cold turkey is rough. For a heavy coffee drinker I recommend drinking 2 cups on the first day and 1 cup for the next two days before quitting. The headaches can be very intense. The same for cigarettes. I recommend the patch rather than smoking and cutting down the dose...
- margysd: I am currently doing a 30 water fast to break caffeine and nicotine addiction, heal some aches in my body and to loose weight. I was wondering how long it will take to break the caffeine addiction and how I should go about it. Should I just stop drinking the coffee completely, or will...
