Reasons for Fasting: , Good health , Weight Loss, Boost Immune system
Intended Length of Fast: You recommended 30 days juice fast
First Name:Inez Lazaro
Site User Name:Inez Lazaro
City, State and Country:Mumbai, Maharashtra, India
Sex:F
Age:48
Weight:85 kgs
Height:5ft 3in
Proposed Fasting Method: Juice or water whatever you recommend
Past Fasting Experience:None
Present Diet:Veg, little meat, rice for dinner
Relevant Medical History:Was diagnosed with early breast cancer 5 yrs ago, had undergone radiation and did an ooferectomy
Present Medical Problems:Have to go to my tests now
State of Mind: Good..sometimes stressed due to problems at home.
Limitations: Live in India so many vegetables/fruits available in US are not readily available her. Also I work so am out from 8 am to 8pm have no opportunity to use a juicer in the office. Can i prepare the juice in the morning and store in my office fridge or eat the vegetables cut up.
Answer By Tom Coghill
You can make prepare the veggies the night before, soak them in water in the fridge. In the morning make the juice and take it to work in a thermos.
Hi Inez
During the fast that changed my life I was working. It was hard but I got the results I sought. Glad you are with us and wish you every success.