Progress Report ID-8569 by Hannes Joubert

  • Hannes Joubert, 37 years old male, weighing 115 kg / 253 lbs, 71 in /180.34 cm tall, Born again Christian. From Krugersdorp, South Africa ZA

  • Doing 30 days of Juice/Water Fasting. Starting April 11, 2011

  • Reasons for Fasting:
    Reduce adrenal fatigue, Shrug off depression, lose weight

  • Past Fasting Experience:
    1 x 28 day Juice Fast 1 x 7 day water Fast Intermittent fasting on regular basis

  • Supplements:
    5 HTP Phenylalanine Pregnenolone Adrenal burnout complex Resveratrol Multi Vit Omega 3's CalMag VitC

  • Relevant Medical History:
    Total body breakdown at age 30, bed ridden for 2 months (7 years ago now) Concussion Physical assault at school damaged testes Family history (from both sides) of: Cancer High BP Cholesterol Arteriosclerosis Bad eyesight Depression

Posted on Apr 14th, 2011 by Hannes Joubert

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4 Responses to Progress Report ID-8569 by Hannes Joubert

  1. Hannes Joubert says:

    Checked BP today. Down to 119/76, pulse 65…

    Will be checking blood sugar soon

    April 15, 2011 at 12:14 PM
  2. Wendy says:

    How are you doing? How is your blood pressure? I am fasting to bring mine down too. It became malignant last fall. It is now normal when I am resting and in the pre-hypertension stage when I get up.

    April 16, 2011 at 6:16 PM
  3. Hannes Joubert says:

    Doing well upon waking my blood pressure today was 101/67….

    My fasting blood sugar was at 4.6

    Be patient, bp will come down after 30 days

    April 17, 2011 at 1:06 PM
  4. Hannes Joubert says:

    Lost 6kg’s during first week.

    114.2Kg to 108 Kg (lost 1.5% bf)

    Not feeling any better yet ito adrenal fatigue

    April 18, 2011 at 2:22 AM

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