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Fasting by Tom Coghill
January 1, 2008 | | 811 Views
The only e-book you will ever need on fasting for detoxification, healing, weight loss and colon cleansing. Every detail is covered. How to prepare and safely end a fast. You will explore the mysterious properties of fasting as a catalyst for spiritual renewal. Includes delicious fresh juice recipes and many encouraging fasting testimonies.
By: Tom Coghill
By Tom Coghill of Fasting.ws Articles may be copied or reproduced as long as the back links to fasting.ws are intact and the author’s name is included.
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6 Responses to “Fasting by Tom Coghill”
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Recent Comments on Fasting.ws:
- Fasting Cured: Hypertension, Diabetes, Cholesterol, Arrhythmias and Arthritis. (1)
- Jeff Gates: Hi Tom, I’ve written before (earlier regarding cancer)and continue to find therapeutic fasting a fascinating intervention as I’m involved with diabetic patients. With your extensive experience in therapeutic fasting, do you have an idea as to the % of patients with type 2...
- Discover Juice Fasting (57)
- Tom Coghill: Hi Rene I would recommend 30 to 40 day of juice fasting with essential oils and vitamin E for polycystic ovary syndrome. Follow it with a non dairy diet. I am thinking that is you are still “bunged up after a colonic” and are a vegetarian with lots of fiber in the diet,...
- Rene: Tom I am currently obese. I’m 5′4″ and weigh about 230 lbs. I also have polycystic ovary syndrome which I am no longer taking medicaiton for. I was on metphormin which made me feel awful. I recently became vegetarian which was much easier than i thought. I recently went...
- Fasting Club Jan 2009 (284)
- Tom Coghill: Hi Rachel, The program you described would be more effective during a juice fast. Not sure what “ITing” is.
- Tom Coghill: Hi Rhet, I do not know if their are any herbs that would inhibit angiogenesis as it is a natural process. There is a drug called bct-100 from hong kong that is prolonging the life of cancer patients, mostly liver cancer, and they could be taken during a fast as they are not like...
- rhet: Tom, Do you have suggestions about what herbs might be best for inhibiting angiogenesis, and in what amounts? Thanks–rhet
- rachel: Mr. Coghill, I’ve been ITing for almost half a year and have lost much weight and made much gains in my strength. This months Ive started a wormwood/blackwalnut hull/clove parasite cleanes after doing several, successful but gentle liver flushes with egg yolk, lime juice and flax...
- Fasting and Stomach Size (10)
- Tom Coghill: Hi Tanya, Water or juice? Mostly small amounts of fruit unless you have candida. Read the section on “breaking the fast”.
- tanya lightner: after comming off a 30 day fast what should you eat first
- Fasting Weight Loss Rates for Juice Fasting, Water Fasting and Dry Fasting. (252)
- Tom Coghill: Hi clare. You can drink juice, herbal tea, water or frozen juice as a popisical. If you are afraid of dying you need to read more. Most people are getting a new life. You could easily do 30 days if you are healthy and without compulsions.
- Claire: also, I wanted to ask for the juice fast…do you have to drink juice only? can you also drink water? because I heard water is very, very important for your body. Also, can you drink milk too? or does it have to be juice the entire time? write back soon.
- Claire: Hi, I want to start the juice fast to lose weight since I’m overweight! I don’t know how long I’ll do it for but I’m going to try. I’m 20 years old and weigh 175 lbs and 5′4. Is it safe for me to do the juice fast? how long should I do it for if I want...
- Need A Fasting Buddy? Post Here (235)
- Dushan: April, Thanks for the motivation. Today is my final day…I’m on Day 7. I checked my weight…WOW, I now weight 222 lbs. I have lost 18 lbs in only 7 days. Of course, I was also working out at the gym 5 of those 7 days. I think I will include fasting at least 1-2 times a...
- Water Fasting- The Good the Bad the Ugly (97)
- mike c: Hello, I have started day 7 with no ill effects. I did the sea salt on day 6 to help flush my system and it was good. My original idea was to go 7 days when i first started, but after seeing that my strength is still in tact and I can still go to the gym; 3 more days should be no problem....
- Tom Coghill: Hi Shravan Hickups during fasting? MMM new to me. Great keep us posted.
- Ask a Question (71)
- Tom Coghill: Hi FP Ginger and honey are good on a juice fast. For spirulina 2 to 20 capsules. I did a fast on about 5 tables spoons of spirulina a day and felt great.
- fp: Tom: Three questions: 1. Ginger added to hot water (or boiled in water) - do you see it as harmful during a juice fast? 2. Honey added to hot water? 3. If fasting on spirulina and water - how much spirulina per day is recommended? Two capsule worth? Thank you!
- Red Ice Juice with Beet, Sweet Potato, Apple, Lemon, Onion, Garlic (7)
- Tom Coghill: Hi Christa, How much juice you drink will determine your energy level. I did 12 hours of roofing on my first juice fast. I had energy about %80 of the time and felt dragged out when I was in the detox cycle. It also depends on your metabolism.
Robert25
09 Jan 2009 at 2:27 am
Ok, I’ve been kind of coming to this website and others for information about fasting in the last week, and I have just come across some strange things on the net. First, I have found an article about the progressive stages of fasting that appears on like 10 sites, word for word and with no authorship (this site included detoxification.ws etc). Second, I came across a site selling the same book(same title and cover) as your “Eating in Freedom”. Although the author name was changed from Tom Coghill to Tom McGregor.http://www.healthrecipes.com/down.htm Fishy business if you ask me.
Tom Coghill
09 Jan 2009 at 7:01 pm
Hi Robert,
I am the author. Health recipes has permission it sell the books. Detoxification.ws is owned by me along with compulsive.ws and healthrecipes.ws Tom McGregor was my pen name before. The family requested it as I was lecturing extensively and open about my past addictions. When my father and sister died, I returned to Tom Coghill. Other material was taken, but that is fine. If you are trying to get the word out then nothing is lost. You will find much of my old writing scattered throughout the web. The concept of the detoxification stages has been greatly advance through my incites gained at St. Theodore’s Hospital. It will be published in about a month. I hope that clears things up. Fasting.ws is helping people for free,, and my work at the hospital is free.
Sam
11 Feb 2009 at 11:44 am
Tom,
Not to take you off topic, but I understand you live in Baguio and possibly have a place for guests to stay. Would appreciate any information on this subject. Upon email, I will be happy to tell you about myself.
Sam
USA
Tom Coghill
13 Feb 2009 at 11:20 pm
I live in Sagada now and give up my place in Baguio. It is too polluted for me to live in.
Jamie
15 Feb 2009 at 4:44 pm
Hi Tom, I’m on the 4th day of my 30day fast and feeling great, toxins oozing out of my tongue, skin, nose and colon. I’m succeeding with my fast because I have God with me. cheers Jamie
Jamie
16 Feb 2009 at 2:30 am
Kevin thanks for the encouragement, I will remain focused on this epic journey. How about you, how many days are you fasting?