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Darker Fruits Could Fight CancerDecember 26, 2008 | | 255 Views Chokeberries are not commercially grown in the UK… The compounds which give certain fruit and vegetables their dark color may contain powerful cancer fighting properties, US research suggests. Studies on rats and human cells found anthocyanins...
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Fasting-impacts-the-root-cause-of-cancerOctober 11, 2008 | | 1,858 Views Before I start this crucial chapter, please know that I am not a doctor nor have any degrees. What I share with you is my personal theory. Cancer is infinitely complex; to even profess some understanding is to take a risk that everything you know may...
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Questionable Cancer Therapies OverviewJune 3, 2008 | | 454 Views Questionable Cancer Therapies Overview The American Cancer Society (ACS) has defined questionable methods as lifestyle practices, clinical tests, or therapeutic modalities that are promoted for general use for the prevention, diagnosis, or treatment of...
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- Pineapple Piper Juice with Sweet Potatoes and Oranges (1)
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- Fasting Restrictions (3)
- Kay: Hi Tom, I had no idea either that there were any medical conditions that could be exasperated by fasting. But apparently there are several genetic liver enzyme disorders, all of which can cause jaundice and other problems when the liver is stressed. Gilbert’s Syndrome is the most...
- Tom Coghill: Hi Kay I am so glad you posted that. This is my first news of such a condition. I will have to add it to this site and study your post. This is why we have an open public form. Everyone is different. We will need to have some screening for this condition her at the hospital. I am...
- Kay: I posted a question on here a few months ago before I began my first juice fast. I spent weeks reading the info on this site, bought a juicer, stocked up on organic fruits and veggies, and was only hoping for a good cleansing, perhaps a little internal healing, to feel better afterwards. I...
- Need A Fasting Buddy? Post Here (186)
- Tom Coghill: Hi Lexi, Is a little crazy to have extra fat and people worrying that you are starving. But most people do not understand that the fasting state is normal and healthy. That is great self control. I have a hard time eating small amount of food daily as I feel hunger.
- Lexi: Hey I’m Lexi, I’m 21 and have lost 14kg (that’s 30 lb) over the past 4 months. I’m 5′6″ and weigh about 151 lb. But now, no matter what i do I’m struggling to lose the last 20 lb even though i’ve only been eating about 300-350 calories a day...
- Tom Coghill: Hi Kayla, Keep the soups low in salt and no starches. The best is to juice carrots beets with some garlic cloves and heat it but not boil. A juicer will increase health and help you achieve a healthy weight. Diet and exercise are more important than fasting for weight loss. You can...
- Fasting Club Jan 2009 (150)
- Tom Coghill: Hi MMk I wish you every success on your fast.
- Kristina: Hi all, I just wanted to check-in and let you all know that broke my fast after 14 days. I am pleased with the results-physical (16 pounds weight-loss) and emotional. I am sure I will see more signs of the spiritual results in the upcoming weeks and months! I am now doing sort of a...
- mmk: Hi Everyone, I’m ready to start my water fast tommorrow. I’ve been mentally preparing myself all weekend. I’ve got a supply of distilled water for drinking as well as green tea bags to help keep me warm. I’m going to use small amounts of stevia to sweeten if I...
- Naomi: Hi all, Have been occassionally browsing this site for a couple months, as I do fast on & off for spiritual reasons, and God is faithful & good and it is awesome to draw closer to Him in this way. I just spent way too long reading everyone’s posts tonight, but it has been...
- Tom Coghill: Hi David, Take a bag of parsley and chew on some every 30 minutes. Fresh breath and more nutrients. Gum make you hungry on a fast.
- David: Hi Tom Can I please ask you if there is anything I can take to stop Bad breath while fasting as I work close with people and getting concerned! Can I chew gum? Many thanks Dee
- Fasting & Alcohol Addiction (2)
- Jutta: i just wanted to say that I love this site
- Fasting Weight Loss Rates for Juice Fasting, Water Fasting and Dry Fasting. (207)
- Tom Coghill: Hi Eris You may have had a cold and the body beat it or you were having a normal detoxification reaction. If you do not gain weight easily then you have a fast metabolsim.
- Tom Coghill: Hi Briget, How long can a person can water fast depends on metabolsim and fat content. Here is a quote from Dr. Isabelle A. Moser. The longest fast I ever supervised was a 90 day water fast on an extraordinarily obese woman, who at 5″ 2″ weighed close to 400 pounds. You...
- Eris: Hi Tom and goodmorning. A few days ago I conducted a water fast. On the 3rd day when I woke up my nose was extremely stuffy, my sinuses hurt, and I overall felt like I had a cold. I stopped the water fast, was that a normal reaction? Well I gave myself a break for a day or two, then I began...
- Bridget: What’s the longest you can go on a water fast. I was wanting to switch my juice fast to a water fast for a while then finish out the rest of my fasting days on the juice fast. I was thinking of doing a 10-14 day water fast. Would this be ok, could I go longer….what are your...
