Fasting Progress Report – (User: RopinC)

  • Age   33
  • Weight and Height  259   5’10″
  • Type of Fast  Water Fast
  • Any past experience with fasting.  None
  • Reason for the Fast  I have had a lot of stress and would like to clear my body of toxins and start fresh eating right.
  • Health Issues  None
  • Pre-fast diet.  None
  • I started my first fast and then found this site.  What a wonderful resource! So I am on day 3 of a water fast, well I started out on the Master Cleanse but the acid was just too much for my stomach.  Today is the most difficult day so far, my back is killing me, and I am pretty grouchy.  lol  I know day 3 is the hardest so that is motivation to keep going.

      If a butterfly could talk of its experience of changing from a crawling insect into a multi-colored, graceful, flying creation, it would most likely be saying the words I felt in my heart. My healing through the 40 days of juice fasting gave back what drugs took away. Thanks for your support Tom. You were a good friend when I needed one.-Carl Wineberg
      Transform Your Life Today!!!

      At the end of the 17-day fast, a physical problem was gone. My doctor had told me I had a stomach reflex disease and would have to take pills for the rest of my life, but after the fast I no longer had that disease; I was completely healed. Thanks Tom, your books and support was fabulous.-Grace Lang
      Transform Your Life Today!!!

      I have lost over 30 lbs. to date, and have a new look as well as a new outlook on life. Not only did the fasting help me with my physical self, but my spiritual self will never be the same. The books were a total support and read them several times, especially when detoxing and feeling apathetic. I heard you have a new book coming out. Save my email, I want it.-Debbie Ried
      Transform Your Life Today!!!

      On the 27th of August 2001 I began a 30 day juice fast. I didn’t actually plan to do 30 days, it seemed impossible to even think of. I just began and thought I’d see where it went. Now I stand in amazement. You asked what I thought of your books. OUTSTANDING!!!-Gray Hodge
      Transform Your Life Today!!!

      This is the information I have been searching for. So clear, so commons sense, I wonder why I missed it. When I was younger, I was an athlete, but now.... 20 years later, oh no. But, you gave me new vision and inspiration. Second day of my juice fast and my wife is loves the recipe book. I would recommend these books to anyone how needs a life overhaul.-Juan Callion
      Transform Your Life Today!!!

      Ok, I now know just how messed up I am. The chapters on the emotions and eating hit home. I am planning a fast but, I know that I need to rebuild and cleanse my mind of all the toxic thinking and emotions that make me want to hide in the pleasures of food. I feel alive for the first time in many years. Keep on going, Tom you have helped me more than my words can express.-Suzie Bilinere
      Transform Your Life Today!!!

      Looking at Moreno Tuguinay now, I am amazed. The transformation from a sickly man to a beaming, positively hopeful one, free of all those health problems which have plagued him through the years is simply remarkable – and all achieved without taking any drugs, just juice fasting for a month. For a physician trained in conventional medicine, this is an eye opener.-Dr. Clare Lalwet
      Transform Your Life Today!!!

      When I started this fast I was taking about 20 pills a day, 4 different prescriptions. Now, after completing a 20 day fast, I am on no prescription medications. I have lost 25 pounds. And I have no swelling in my face, ankles or feet as before.-Steph White
      Transform Your Life Today!!!

      Claudine Lost 21 lbs. and Healed arm, Spiritual Renewal The result of the fast was amazing... my arm was healed miraculously. What a joy to feel no more pain.-Claudine
      Transform Your Life Today!!!

      Paul Erwin Lost 12lbs. and Increased Energy My increased vitality was brought home to me one morning after a nearly sleepless night as an on-call chaplain in our local hospital. Normally, I would have been exhausted, but instead I had an energetic and fulfilling day.-Paul Erwin
      Transform Your Life Today!!!

      Brian Chason Lost 28 lbs. and Increased Enegy and Stamina During the process I learned a few things, some of which I put into practice. Some of the changes that have taken place include clearer sinuses from a reduction in milk; a weight loss of 28 pounds, with eight inches lost from my waist. I really enjoy looking at myself in the mirror now!-Brian Chason
      Transform Your Life Today!!!

      Elaine Harrison Lost 40 lbs. and Healed Stiffness in the Spine. Specialists had told me that ” full flexibility could not be restored to the spine,” but after five days of fasting I could bend from my waist. Since I broke that fast, I have lived a hygienic-vegetarian diet for the last five years.-Elaine Harrison
      Transform Your Life Today!!!

      Elizabeth Davidson Healed a Raspy Throat, Drug Addiction, Cancer of the Cervix Remission The fast was ended with a light vegetarian diet. Later I learned she had had cancer of the cervix and tests showed it had gone into remission. Again, fasting had proven its miraculous abilities to cure.-Elizabeth Davidson
      Transform Your Life Today!!!

      Carl Wineberg Lost 140 lbs and Healed Water retention, Damaged Nerves, Liver and Kidney Damage, Self-esteem. My liver was swollen to the size of a football. I was a 270-lb., burned out drug addict... After 40 days of juice fasting, there was a metamorphosis from a sickly, unstable human into someone vibrant with health and well being. The swelling on my right side from my liver had disappeared completely. I'm off drugs permanently.-Carl Wineberg
      Transform Your Life Today!!!

      Debbie Ried Healed Water Retention and Lost 30 lbs. I had run out of hope of ever feeling better again. I have lost over 30 lbs. to date, and have a new look as well as a new outlook on life. Not only did the fasting help me with my physical self, but my spiritual self will never be the same. The headaches and the swelling due to water retention disappeared.-Debbie Ried
      Transform Your Life Today!!!

      4 Responses to Fasting Progress Report – (User: RopinC)

      1. Tom Coghill Tom Coghill says:

        Hi RopinC
        So you are tackling your first fast…. a water fast from a toxic diet. MMMMM what can I say. You should read some more on this site. Water fasting is never recommended as your a first fast. But some fasters do not have problems. From me, it was a nightmare.

      2. bella83 says:

        My first fast was a water fast, and I lasted 10 days. Around 10 days I started noticing less of a weight reduction, and honestly that discouraged me and I quit. This time I plan to last at least 2x the amount of the first one, and possible try to last up to 40 days. I’m getting married in October too, and it’s time to do some wedding dress shopping.

        Post on here everyday, and you will find that being accountable to somebody will help you out tremendously. Also, as you will notice, you will not find too many people out there that support fasting. Don’t let that discourage you either. That happened to me too.

        So just giving you some advice from a 10 day fast experience. I wish I would have done this the first time; I think I would have stuck with it longer. I look forward to seeing your results. Good Luck!

      3. RopinC says:

        I started my water fast after finding out about juice fasting. I can say I am glad I have done it this way, it has strengthened my confidence toward food. I do want to switch over to a juice fast after my body tells me I am ready. I have not been overly hungry but have had a lot of body pain. This to shall pass…

      4. RopinC says:

        Day 4 is almost over! My back is feeling better this afternoon, this morning it was killer!! I find I don’t think about food all that much but I really miss the social aspect of food. I fix dinners and sit around while others each lunch will very little problem. Yes emotionally I want to eat but physically I don’t feel it.

        I think about breaking my fast because of scheduled events that I get afraid of. Like passing out driving to a client meeting. So I need to start researching juice recipes so I can get prepared. I also need to research if I can go straight from the water fast to a juice fast. I just want to get prepared!

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