-Bookmark Comments To This Page-
Categories
- A Fasting Intro (7)
- Announcements (2)
- Breaking A Fast (6)
- Cancer Research (4)
- Cancer Treatments (7)
- Certification (2)
- Colon Cleansing (9)
- Detoxification Books (2)
- Fasting & Addiction (8)
- Fasting & Detoxification (4)
- Fasting & Healing (19)
- Fasting & Weight Loss (10)
- fasting club (2)
- Fasting Discipline (6)
- Fasting Problems (8)
- Fasting Research (7)
- Featured (1)
- How to Fast (12)
- Juice Fasting (5)
- Juice Recipes (23)
- Juicer Reviews (5)
- Medical Fraud (3)
- Patient Records (1)
- Prayer & Fasting (24)
- Questions & Answers (11)
- Research Sources (6)
- Stories & Testimonies (24)
- Supplements Review (12)
- Support (13)
- Water Fasting (10)
- Weight Loss Programs (4)
Latest Headlines
- 50 Day Fasting Testimony
- Fasting Progress Reports
- Water Intoxication
- Cayenne Pepper – Weightloss- Fasting
- Fasting Cured: Hypertension, Diabetes, Cholesterol, Arrhythmias and Arthritis.
More Articles
- Fasting Weight Loss Rates and Metabolism Types
- Need A Fasting Buddy? Post Here
- Fasting Testimony Robert D Johnston
- Fasting Disasters, Blowing it Bad.
- Kim Lee. Lost 21lbs. Healed caffeine addiction, high blood pressure.
- Super Angel Juice Extractor by Pox
- Anorexia and Fasting
- Undercover Investigations of Chiropractors
- Fasting Blackouts Dizziness
- Fasting without medical supervision, is it safe?
- Fasting Cures Cancer
- Fasting & Alcohol Addiction
- Fasting for Healing
- Nathan Gogol's completes at 30-day juice fast.
- Can I drink bottled juice during a fast?
- Toxic Diet Jokes
- Laxatives Removes Intestinal Toxins After a Fast
- Your Promised Land
- Sin Nature: Process of Victory
- The Brain Stimulator Juice with Orange, Pear, Yam, Grapefruit and Apple
- Juice Recipes Introduction
- Fasting Reactions:Bad Breath, Blackouts, Cankers, Chills, Colds, Diarrhea, Nausea, Nervousness, Skin Problems, Tiredness.
- Breville Juicer
- The Right Attitude
- Colon Cleansing Formulas
- Psyllium Husk And Flaxseeds
- Multi-Vitamin and Mineral Supplements
- Chlorophyll
- Exercise During Fasting?
- Introduction to Biblical Fasting
- Addiction: Avoid Triggers
- Fasting Heals Liver Disease
- Fasting and Kidney Problems
- Balanced Approach to Fasting
- Debbie Ried- Healed water retention, lost 30 lbs.
- Bobby gained spiritual freedom.
- Claudine: 17-day juice fast, weight loss 21 lb. Healed arm, spiritual renewal.
- Koni Farnsworth- Healed depression and sucidal thoughts.
- Fasting Needs Determination to Stay Focused & Succeed!
- Eating In Freedom by Tom Coghill
Bibliography, Research Sources
January 6, 2008 | | 416 Views
These are the reference materials I used in the witting of the site and e-books.
P. Airola Ph.D., N.D., CANCER THE TOTAL APPROACH, Phoenix, AZ, Health Plus, 1972
P. Airola Ph.D., N.D., HOW TO GET WELL, Phoenix, AZ, Health Plus, 1989
P. Airola Ph.D., N.D., HOW TO KEEP SLIM HEALTHY AND YOUNG WITH JUICE FASTING, Phoenix, AZ, Health Plus, 1971
P. Airola Ph.D., N.D., REJUVENATION SECRETS FROM AROUND THE WORLD, Phoenix, AZ, Health Plus, 1974
J. Ankerberg J. Weldon, THE COMING DARKNESS, Eugene, OR, Harvest House Publishers, 1993
R Atkins, M.D. DR., ATKINS’ DIET REVOLUTION, New York, NY Bantam Books, 1972
J. Balch, M. D. P. Balach, C.N.C. PRESCRIPTION FOR NUTRITIONAL HEALING, Garden City Park, NY, Avery Publishing Group Inc., I990
J. Beall, THE ADVENTURE OF FASTING, Old Tappan, NJ, Flemming H. Revell Co., 1974
V. Bidwell, THE SALT CONSPIRACY, Holister CA, Getwell-Staywell America, 1986
J. Bland, Ph. D., DIGESTIVE ENZYMES, New Canaan, CT, Keats Publishing Inc.
P. Bragg N.D., Ph.D., APPLE CIDER VINEGAR HEALTH SYSTEM, Santa Barbara, CA., Health Sciences
P. Bragg N.D., Ph.D. THE MIRACLE OF FASTING, Santa Barbara, CA, Health Science.
P. Bragg N.D., Ph.D., TOXICLESS DIET, Santa Barbara, CA, Health Science 1985
J. Brandt, THE GRAPE CURE, Dobbs Ferry, NY, Ehret Publishing Co. Inc.
H. Branderberger, THERAPEUTIC USES OF VEGETABLE JUICES, New Canaan, CT, Keats Publishing Inc., 1992
R. Buist Ph.D., FOOD CHEMICAL SENSITIVITY, Bridgeport, Dorset, England, Prism Press, 1986
L. Burkett, THE COMING ECONOMIC EARTHQUAKE, Chicago, IL, Moody Press, 1994.
H. Carrington Ph.D., FASTING FOR HEALTH AND LONG LIFE, Mikelumne Hill CA, Health Research, 1956
H. Carrington Ph.D., SAVE YOUR LIFE BY FASTING, St. Catherines, ON, The Provoker Press, 1969
H. M. Diamond, FIT FOR LIFE II, New York, NY, Warner Books Inc., 1987
K. Donsbach, Ph.D., METABOLIC CANCER THERAPIES, Yonkers, NY, The International Institute, 1981
W. Dufty, SUGAR BLUES, New York, NY, Warner Books Inc., 1975
C. Dyer, THE RISE OF BABYLON, Wheaton, IL, Tyndale House Publishers, Inc., Wheaton, IL, 1991
A. Ehret, MUCUSLESS DIET HEALING SYSTEM, Cody, WY, Ehret Publishing Co., 1953
A. Ehret, ROADS TO HEALTH AND HAPPINESS, Cody, WY, Ehret Publishing Co., 1966
U. Erasmus, FATS AND OILS, Vancouver, BC, Alive Books, 1986
W. Fisher, HOW TO FIGHT CANCER AND WIN, Vancouver, BC, Alive Books, 1987
M. Gold, THE GOOD NEWS ABOUT DRUGS AND ALCOHOL, New York, NY, Villard Books, 1991
R. Grey, THE COLON HEALTH HANDBOOK, Reno, NV, Emerald Publishing, 1986
R. Haas, Ph.D., EAT TO SUCCEED, New York, NY, Nal Penguin Inc. 1986
Y. Hagiwara, M.D. GREEN BARLEY ESSENCE, THE IDEAL FAST FOOD, New Canaan, CT., Keats Publishing Inc., 1985
Health and Welfare Canada, ACTION TOWARD HEALTHY EATING, Minister of Supplies and Services Canada, 1990
E. Honiball T. Fry, I LIVE ON FRUIT, Manchaca, TX, Self Published, 1981
H. Jeans, NATURAL OILS FROM NUTS AND SEEDS, Wellingborough England, Whetherby, Woolnough, 1973
G. Jeffrey, PRINCE OF DARKNESS, New York, NY, Bantam Books, 1994.
B. Jensen D.C., TISSUE CLEANSING THROUGH BOWEL MANAGEMENT, Escondido, CA., Bernard Jensen Enterprises, 1981
S. Laroia J. Martin, BIFIDOBACTERIA AS POSSIBLE DIETARY ADJUNCTS IN CULTURED DAIRY PRODUCTS”A REVIEW, Ohio State University Department of Food Science and Technology, 1990
G. Kah, EN ROUTE TO GLOBAL OCCUPATION, Lafayette, LA, Huntington House Publishers, 1992
M. Katahn, Ph.D. THE T FACTOR DIET, New York NY, W.W. Norton Inc., 1989
J. Kirschmann L. Dunne, NUTRITION ALMANAC, Toronto, ON, McGraw Hill Book Co., 1984
J. Kloss, BACK TO EDEN, Loma Linda CA, Back To Eden Publishing Co., 1939
T. Lahaye, REVELATION, Grand Rapids, MI, Zondervan Publishing House,1975
C. Bateson-Kosh M.D. ALLERGIES DISEASE IN DISGUISE, Burnaby, BC, Canada., Alive Books, 1994
R. Marconi, Ph.D., PROGRESSIVE NUTRITION FOR HEALTH, Garden Grove, CA, Scientific Nutrition Press, 1984
J. Marine J. Van Allan, FOOD POLLUTION; THE VIOLATION OF OUR INNER ECOLOGY, Holt, Rinehart and Winston, 1972
N. McAleer, THE MIND-BOGGLING UNIVERSE, Garden City, NY, Doubleday Company, Inc., 1987
J. McDougall M.D. M. McDougall, THE McDOUGLALL PLAN, Clinton, NJ., New Win Publishing, 1983
P. Ody, THE COMPLETE MEDICINAL HERBAL, Toronto, ON, Key Porter Books, 1993
M. Oliver, ADD A FEW SPROUTS, New Canaan, CT, Keats Publishing Inc., 1975
J. Oswald, FASTING FOR THE HEALTH OF IT, Franklin WI, Franklin Books, 1983
D. Peace M Gardiner, EXTRANEOUS MATTER IN FOODS DETECTION, IDENTIFICATION, AND EVALUATION. Ministry of Supply and Services Can., Health and Welfare Canada, 1990
S. Petrie D. Petrie, HOW TO STOP SMOKING IN THREE HOURS, New York, NY, WARNER BOOKS INC., 1989
P.S.I. and Associates. Inc., HOME MEDICAL DICTIONARY, Miami, Fl, Ottenheimer Publishers Inc., 1977
C. Reilly B.Sc., B.Phil., Ph.D., METAL CONTAMINATION OF FOOD, Essex, England, Applied Science Publishers LTD., 1980
P. Rene, THE INSPIRATION AND AUTHORITY OF SCRIPTURE, Chicago, IL, Moody Press, 1969.
P. Roberson, THE COLLECTED WORKS, THE NEW MILLENNIUM, THE NEW WORLD ORDER, THE SECRET KINGDOM, New York NY, Inspirational Press, 1984,1982,1977
D. Rowland Ph.D., R.N.C. BALANCING BODY CHEMISTRY, Uxbridge, ON, Canadian Nutrition Institute Inc., 1986
D. Rowland, Ph.D., R.N.C. VASCULAR CLEANSING, Uxbridge, ON, Canadian Nutrition Institute Inc., 1986
Running Press Edition GRAY’S ANATOMY, Philadelphia, PA., Running Press Book Publishers, 1974
T. Ryan C.S.P, FASTING REDISCOVERED, Ramsey, New Jersey, Paulist Press, 1981
B. Shackleton, THE GRAPE CURE, Wellingborough, Northhampton Shire, England, Thomson’s Publishers Ltd. 1987
G. Shaw, YOUR APPOINTMENT WITH GOD, Jasper AK., Engeltal Press, 1977
H. Shelton, THE SCIENCE AND THE FINE ART OF FASTING, Chicago, IL, Natural Hygiene Press, 1978
H. Sizer, NUTRITIONAL CONCEPTS AND CONTROVERSIES, St. Paul, MN, West Publishing Company, 1985
W. Smith L.L.D., BIBLE DICTIONARY, Nashville, TN, Thomas Nelson Publishers, 1993
Time Life Books Inc., THE BRAIN, Richmond, VA, 1990
United States Pharmacopoeial Convention Inc., ABOUT YOUR MEDICINES, Menasha, WI,. George Banta Company Inc., 1990
C. Wade’s, AMINO ACIDS BOOK. New Canaan, CT., Keats Publishing Inc., 1985
N. Walker, D. Sc., Ph. D. COLON HEALTH, Prescott AZ, Norwalk Press, 1979
A. Wigmore, BE YOUR OWN DOCTOR, Wayne, NJ, Avery Publishing Group, 1982
A. Wigmore, WHY SUFFER, Wayne, NJ, Avery Publishing Group, 1985
R. Williams Ph.D., THE WONDERFUL WORLD WITHIN YOU, New York, NY, Bantam Books, 1977
A. Wallis, GOD’S CHOSEN FAST, Fort Washington PA, Christian Literature Crusade 1968
R. Wunderlich Jr. M.D. Kalita, D. K. Ph. D., CANDIDA ALBICANS, New Canaan, Conn, Keats Publishing Inc., 1984
S. Ziff, THE TOXIC TIME BOMB, New York, NY, Auroa Press, 1984
U. Sinclair, THE FASTING CURE, Mokelumne Hill, CA, Health Research, 1955
K. Kaufmann, THE JOY OF JUICE FASTING, Burnaby, BC, Alive Books, 1990
TODAY’S HEALTH, Nov. 1990
C. Lowe, TOXIC FOOD, New York, NY, Avon Books, 1990
W. Schuessler M.D., BIOCHEMIC HANDBOOK, 1967
N. Walker, D.Sc., FRESH VEGETABLE AND FRUIT JUICES
Vikoras Kulvinska, M.S., N.D., D.D., SURVIVAL INTO THE 21-ST CENTURY, Wethersfield, CT, Omangod Press
Julia Percivall Pixie Burger, Household Ecology, Engltwood Cliffs, NJ, Prentice Hall Inc., 1971
Linda Mason Hunter, THE HEALTHY HOME, Emmaus, PA, Rodale Press, 1989
By Tom Coghill of Fasting.ws Articles may be copied or reproduced as long as the back links to fasting.ws are intact and the author’s name is included.
Comments On This Article
Leave a Reply
You must be logged in to post a comment.
Recent Comments on Fasting.ws:
- Fasting Club Jan 2009 (474)
- Tom Coghill: Hi Kittylovee I would not worry about hair loss as it happens to very very few and you can stop fasting. Milk has too many calories to lose weight.
- Tom Coghill: Hi Brenda, As to setting up a user pic did you follow these steps. 1. click on your user name at top right when you log in to get into your profile. 2 Upload image. 3. click update profile. Did you did that what error message did you get? The problem with wordpress is that the...
- kittylovee: Hi Tom, I am on Day 3 of fasting. I have been consuming low-fat milk, yakult, and V8 juice. I am not good at water fast as I have failed miserably many times. I think consuming milk will prevent hair loss. However, the weigh is dropping very slowly. Do you have any comments or...
- Brenda: RE pics to Tom: NoOne shows their pic except your on posting. And every notice we get asks us to post a photo. So why do we submit them if they don’t show up? Just curious. If it works then why no photos other than yours on posts?
- SbInstructor: Days are flying by everyone staying busy with all sorts of to dos around the house. Day 24-25 Weight: 210lbs Drinks: Lots of water & A little tea
- Tom Coghill: Hi Brenda, The user pic is working fine. We had no problems with it.
- Tom Coghill: Hi alideleondi Bananas, papaya do not juice. Melons, pineapples, apples are excellent. Strain the juice as it tastes better and you do not need the fiber during fasting. The only odor that can be a problem is bad breath. Chewing on a sprig of pasley occasionally will stop bad breath...
- TamaraInLA: Hi all, I couldn’t find this box until now, so I will post my email to Tom and his reply. Hi Tom, I am at the end day 6 of, God willing, a 27 day fast. I have to stop about one week before the Jewish High Holydays, since this is the time of the year that I can’t avoid being...
- alideleondi: Hi everyone. I’ve been looking at the posts here for about a week now and am very excited to start my juice fast. I am a 29 year old female and about 45lbs overweight. I feel horrible where I am, emotionally, spiritually and physically. I would really like to get some of this junk...
- Tom Coghill: Oh yea the pics, we have been setting up the retreat and getting the garden planted. I will put it on the list for today.
- SbInstructor: So busy. Day 22-23 Weight: 212lbs Drinks: Lots of water & A little tea
- Brenda: p.s. – The last day of phase 1: the 30 day water fast went through 8/19 Last Wednesday. I started soups & juices as of Thursday the 20th.
- Brenda: Hi Everyone, Sorry I haven’t posted for a while. I made it for 30 days of water only fast. I am now having organic soups and juices and working on keeping my diet clean. I have learned so much from this fast. It has been the fist fast of more than 7 days I have done for many years...
- Tom Coghill: Hi Jd That is why I recommend going to a few days of juicing or a glass of veggie juice here and there on a long water fast as it prevents any electrolyte imbalances. Juicing for a few day before water fasting will boost electrolyte reserves.
- JD: PS, Brenda, where are you? I’m one of the ones you were silently inspiring. Even if you “fell down,” please come back. It’s all educational, all helpful. Even the falling off the horse times.
- JD: Wow, you guys are amazing! 20+ days of a water fast?! Holy criminy! I was scared, but I’m not anymore. Day 4 of a water-only fast. Having trouble sleeping, have bouts of intense hunger and weakness, and last night I had terrible leg cramps (like overcharged restless leg syndrome, not...
- marieat: Loose skin has always been a concern of mine. Doing a water fast, would something like this be helpful https://store.t-tapp .com/products/Premiu m-Blended-Alfalfa.ht ml? Thanks!
- Nikki: SbInstuctor I have a pet peave about plastic too. All my dishes are glass, stainless steel or wood. I wouldn’t even think of drinking tap water – no telling what’s in there! I only drink distilled water. Because distilled water has nothing in it but, well..water, it grabs...
- SbInstructor: Feeling tired tired tired walked around the mall of america yesterday sorry i didnt post didnt have time i checked my weight this morning 213.4lbs a success by anymeans and a victory despite being tired all day. I have no energy on the 18th is when i was hit with a wall of...
- Tom Coghill: Hi Amber It can be very hard to fast with intense demands like you have. You will need to cut your activities. Concentartion will come and go. The mind can be sharp or foggy at the beginning of a fast. At least drinks lots of juice and cut back on the kick boxing.
- Fasting Progress Reports (142)
- Tom Coghill: Hi Katie The body goes through many stages during fasting. Yes hunger and come and go. Fasting is different for everyone. The low energy state during water fasting is why I recommend juice fasting for people with energy demands. Dr Erhet and author on water fasting stated that is was...
- Katie: Today is day 16 of my water fast and things have changed a bit. I am hungry. Seriously hungry. I am not sure if it’s actual hunger or my body reacting to detox but whatever it is, it sucks. I am in the middle of detoxing and I feel like I have the flu. I have had to turn off my air...
- keith101: hi all i wish you all the best on your fasts, it takes a lot ov willpower and strenth to start one,im on day 5 now of my water fast, i feel great, i feel so at peace within myself,i will be doing a 30 day water fast!…when i compleat this it will be as though iv reached the top of...
- sistersandy: Hi ! This is day 28 of a juice fast. I am using mostly cantaloupe. Yesterday I added a peach and a wedge of watermelon into it. Tasted very good. My weight yesterday was 246, down from 270. I had a very little bit of a headache, so tonite it’s just a quart of water to dilute...
- becky: Hi all, Day 20 of my juice fast today! My solo-camping trip went great, no problems at all and it was such a beautiful, peaceful, and spiritually renewing time. It was really hard work planning and packing and loading and driving 5 hours and setting up my tent and tarp, etc,… all by...
- Tom Coghill: Hi Sistersandy Glad to have you with us.
- jem991: Thanks Katie! They do freak me out too to be honest! At least now I know I can do it safely without doing them!! Pizza gets me too! After reading a lot about water fasts I see that the first few days are the hardest! Maybe thats why I’m craving a massive pizza as we speak! If Pizza...
- sistersandy: Hi ! I’m on day 25 of a juice fast. I have about 122 pounds to lose. I’ll be watching these posts for encouragement ! Glad there are others out there seeking restoration through fasting !
- Katie: Hey everybody! Today starts day 13 of a water only fast for me. I am feeling good, not too hungry. Most of the time I am not hungry at all and then all of the sudden I have the urge to eat an entire pizza or at least attempt it. I know this is just my addiction to food fighting my fast,...
- jem991: Hi everyone, my name is Jemma and I’m from the UK. I am on day 1 of a water only fast. I have done juice for the past few days and feel fine with that but I would like to lose a little more weight before I go on holiday (a week today!) My aim is for a 3 day water only fast. I have...
- Tomika: Hey guys…i keep starting my fast over…but im doing better i think. My original weight was 250. I am now at 244. I wish i could complete a whole week without breaking a fast. Its just so hard cause seems like food is everywhere. i am just gonna do the best i can and do some...
- natacha h.: hello all… i finished day 2 of my water fast and today is day 3….i feel much better but i have a headache…but his usually happens to me when i break a fast with a binge! i will try and continue 10 days with water, before i start my 40 days juice fast… take good...
- Tom Coghill: Hi Peggy, That is strange as you have nothing in your colon to irritate it. To boost the probiotics you could try some fresh cabbage juice with some lemon for flavor.
- Peggy: I am on day 13 of water fasting. I am feeling discouraged. My colon is terribly swollen, tender, hard and frequently goes into spasm. It has been that way for several months, although a colonoscopy showed the inside was very healthy. I know I am completely clean inside from enemas. I am...
- Fasting- How Much Juice or Water Per Day (38)
- Tom Coghill: Hi Keith101 Answers come quickly when I fast but sometime God make us wait to appreciate the answer more.
- keith101: DAY 4…of my water fast, last night late on was a nightmare,had real cravings for beans?..lol..dont know why, anyway was a little bit tired this morning but its nearly 1pm now and i feel ok, but i do have a little niggle on the lower and higher back i think its the muscles?..today...
- Nicotine Cigarette Tobacco Addiction (10)
- Tom Coghill: Hi Keith101, I am not so keen on promoting the salt water flush. It is hard on the system. I think it would be good for Candida or to quickly kill intestinal pathogens that are causing illness, but for a normal person an enema is easy and effective.
- keith101: hi tom,i have done a 10 day water fast 2 months ago,i am into my 3rd day at the moment,maby you can give me some advice on salt water flushing?..is that safe to do?..and would you advise tap water or bottled mineral water?..i would be gratefull for any advice you have for me?.best...
- Tom Coghill: Hi Keith101 Just one, do a few days on juice before you go to water if this is a first time fast.
- keith101: hi there all iv started a 30 day water fast,any comments?
- Starting a Juice Fasting (13)
- Tom Coghill: Hi Juniper44 You detox program will work just slower. It is an excellent diet that would be great before and after fasting.
- Juniper44: Tom, You replied to Laura’s question about fasting with protein shakes. My question is can you have protein powder blended with fresh berries ? I also use hemp protein powder because it has fiber and omega 3 and 6 in it. But then I also have fresh green drinks (brocolli and...
- 50 Day Fasting Testimony (2)
- Susanne: Wow thank you so much for sharing this. I am 27 years old, I am a hindu and married. I want to do something good to myself and I feel very much for a 50 days fasting. I think it will be very good for my body, mind and soul to do this. Namaskar
- Debbie Ried- Healed water retention, lost 30 lbs. (3)
- mekhmene: That is fantastic! I was wondering though, how does one keep off the weight loss after they resume to eat food?
- Ask a Question (86)
- obatalatress: Hello again Steve, I also wanted to know could I do yoga during my fast and also I want to end food addiction like sugar,cut down on coffee and not crave foods that’s not good for me.
- obatalatress: Hello Steve, School starts September 8 and I want to fast I was thinking I would do a juice fast for 10-15 days and go into a water fast for 30-35 days. I have done the juice fast 3 years in a row, but never a water fast. I would also do colonic to help with along detoxing and...
- Tom Coghill: Hi Steve Hairloss occurs in aproximently 1% of water fasters possibly caused by toxins affecting follicle growth or affecting hormones. The hair regrows but can take up to 3 months. Adding essential oils 2 tablespoons and vitamin E 1200 IU daily should solve the problem. You should...
- Steve: Hello Tom, I recently fasted for a 3 weeks, took a week off and then fasted for two more weeks. I have noticed significant hair loss in the front and was wondering if this is normal and is there something I should do to combat it. I really want to fast again for a few weeks, but I’m...
- Protein Reserves During Fasting (2)
- Tom Coghill: Hi sistersandy On a juice fast you can just keep going till you are at the weight you want. I heard a guy did 3 years on a juice fast and I did 3 fasts over 30 day in a summer. So I believe you could live on cantaloupe juice. There are some reports stating it has the highest...
- Discover Juice Fasting (112)
- jamieL: Cool, thanks!!
