Rosemary can assist in a holistic cancer treatment. Rosemary will not cure cancer alone but in combination with other herbs, juices and therapies, rosemary will boost cancer treatment effectiveness. In all the times rosemary had a long history of use, both as a spice and as a natural remedy against a number of health disorders. In some research rosemary can help prevent cancer.
Rosemary Historical Medicinal Usage
Rosemary was not only used for its fragrance in soaps and other cosmetics, but traditionally, rosemary has been used medicinally to improve memory, relieve muscle pain and spasm, stimulate hair growth, and support the circulatory and nervous systems. Rosemary extract has been shown to possess an ability to inactivate toxins and then eliminate them from your liver Rosemary helps minimise the effects of ageing on your skin.
Rosemary oil was first extracted in the 14th century, after which it was used to make Queen of Hungary water, a very popular cosmetic used at that time. In the 16th and 17th centuries, rosemary became popular as a digestive aid in apothecaries. Recently, as modern research focuses on the beneficial active components in rosemary, our appreciation for this herb’s therapeutic as well as culinary value has been renewed.
Rosemary Health Benefits
Rosemary contains substances that are useful for stimulating the immune system, increasing circulation, and improving digestion. Rosemary can stimulate the nervous system. Rosemary is used for neuralgia, spasms, wounds, eczema, rheumatism and depression. As an antispasmodic herb, rosemary is used to increase urine production. Rosemary calms the nerves, relaxes muscles, eases pain, and reduces tension and anxiety throughout the body.
Rosemary also contains anti-inflammatory compounds that may make it useful for reducing the severity of asthma attacks. In addition, rosemary has been shown to increase the blood flow to the head and brain, improving concentration.
Rosemary is rich in vitamin C, thus, on consumption. Rosemary enables the body’s immune system to be stronger and active. Rosemary prevents the growth of infectious agents, both, internal and external. Thus, one may say that rosemary is even good to prevent the infamous common cold. Rosemary also has antiseptic properties. When added to bath water, rosemary will help wounds heal naturally and prevent the likeliness of an infection.
Rosemary Anti Cancer
Rosemary chemical structure includes phenolic components (rosmarinic, chlorogenic, and caffeic acids) and flavonoids (which work as antioxidants). Anti-inflammatory properties of the herb are explained by the presence of terpenoids (rosmarinic and ursolic acids, rosmanol, and carnosol). Ursolic acid is said to have anti-tumor properties as well.
One of the rosemary’s main actions in the body is blocking the process of carcinogens binding to cellular DNA, making cells mutate.
The power of rosemary to lessen inflammation is also helpful in the fight against cancer. The matter is that inflammation is connected with the release of nitric oxide. Rosemary byproducts are, actually, free radicals, which damage DNA and can potentially lead to cancer development. Rosemary’s carnosol is said to reduce the production and release of nitric oxide. This theory was proved by several studies on mice.
Recent studies have shown that rosemary can prevent cancer. The two ingredients of rosemary namely caffeic acid and rosemarinic acid are powerful antioxidant and anti-inflammatory agents that help to protect the cells of the body from harm by free radicals. Rosemary is rich in carnosol. Rosemary can detoxify materials that initiate a breast cancer process.
It should also be noted here that scientists claim, referring to the conducted trials, rosemary can show cancer-fighting abilities when used as a whole plant rather than as extracts of certain components or of some parts of the herb.
Rosemary Oil
Rosemary oil is considered to be an essential oil. Rosemary has been shown to have antioxidant properties. Also in the lab, rosemary oil appears to have antimicrobial properties (killing some bacteria and fungi in test tubes). It isn’t known whether rosemary would have the same effect in humans.
Rosemary oil has become important to us due to its various health benefits including its ability to stimulate hair growth, boost mental activity, relieve respiratory problems and reduce pain. Rosemary oil is effective for mental fatigue, circulation problems, pain relief for the muscular system, decongests the respiratory tract and is a skin and hair booster.
On the respiratory system, rosemary is effective for asthma, bronchitis, catarrh, sinus and whooping cough.
Rosemary Dosage
Children
Because rosemary has not been studied in children, it is not recommended for medicinal use in those under age 18. Rosemary is safe to eat as a spice in food, however.
Adult
Listed below are the recommended adult doses for rosemary. Total daily intake should not exceed 4 – 6 grams of the dried herb. Do not take rosemary oil orally.
Tea Steep 6 g of dried herb in 2 cups boiling water; strain and cool. Divide into 3 cups and drink during the course of one day.
Tincture (1:5) 2 – 4 mL three times per day
Fluid extract (1:1 in 45% alcohol) 1 – 2 mL three times per day
Topically, rosemary may be used as follows.
Essential oil (6 – 10%): 2 drops semisolid or liquid in 1 tablespoon base oil. Avoid contact with eyes and do not apply to an open wound.
Decoction (for bath): Place 50 g herb in 1 liter water, boil, then let stand for 30 minutes. Add to bath water.
Rosemary Precautions
Rosemary is generally considered safe when taken in recommended doses. However, there have been occasional reports of allergic reactions. Large quantities of rosemary leaves, because of their volatile oil content, can cause serious side effects, including vomiting, spasms, coma and, in some cases, pulmonary edema (fluid in the lungs).
Because higher doses of rosemary may cause miscarriage, pregnant and nursing women should not take rosemary as a supplement. Rosemary is safe to eat as a spice in food, however. People with high blood pressure, ulcers, Crohn’s disease, or ulcerative colitis should not take rosemary.
Rosemary oil should not be used during pregnancy and is unsuitable for people with epilepsy or high blood pressure.
Rosemary Products
Rosemary can be made as tea, and supplements. Rosemary can be bought online. Search rosemary products in Google.
Research Links
By blocking estrogen, rosemary helps prevent breast cancer.
http://www.thehealthierlife.co.uk/natural-remedies/herbs/rosemary-health-benefits-00145.html
Block cancer-causing compounds on your burgers with rosemary.
http://www.suite101.com/content/rosemary-fights-meat-carcinogens-a54686
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