-Bookmark Comments To This Page-
Anger Can Increase Self-Discipline
January 6, 2008 | | 1,810 Views
A man once bought a very expensive suit for a formal occasion. On the way to the event, an ash fell from his burning cigarette onto his lap. Before he noticed it, the ash burned a hole through both the suit coat and the pants. In a rage, the man crumpled the pack of cigarettes, threw it out the window and never smoked again. Previously he had smoked three packs a day.
Anger Can Be Motivational
Anger is a powerful weapon against addictions and habits. If you can see clearly what destruction it is causing and get angry at it, you will build the determination to quit. If your decision is unshakable and resolute, you will not fail due to temptation! Make a list of all the harmful effects of your addiction and get angry.
By Tom Coghill of Fasting.ws Articles may be copied or reproduced as long as the back links to fasting.ws are intact and the author’s name is included.
Comments On This Article
One Response to “Anger Can Increase Self-Discipline”
Leave a Reply
Recent Comments on Fasting.ws:
- Commonly Asked Fasting Questions (35)
- Shawnaa: Hello Tom; I asked for my parents’ consent for fasting, because it would make this easier for me as i wont have to lie to then about why I wont eat. But my mother said if i fast (I’m doing a 12 day water fast), then i’ll lost alot of weight, but gain even more back!...
- Fasting Club Jan 2009 (338)
- Mary Beth: I am wanting to start a fast but I am breastfeeding a 13 month old. Can anyone tell me if this will be safe?
- Water Fasting- The Good the Bad the Ugly (125)
- Ciara: I am on my 3rd day of water fasting, I am less hungry than the first 2 days but still feel the urge to eat… But I have come too far to quit now.. My goal is to do the water fast for 7 days and hopefully shed a few pounds as well and then after that I am gonna just do raw food, fruits...
- Fasting Weight Loss Rates for Juice Fasting, Water Fasting and Dry Fasting. (374)
- shan: sorry again,im having bloating after drinking the juice.how long it will take to stop bloating.anyways i decided to juicefast for 30 days.yes im doing warm water enema daily.today mucus like thing came in my stool.can i drink orange juice,mango juice? sorry for too many questions,too many...
- shan: sorry i forgot that im having acid coming up to my throat
- shan: Hai Tom, How r u? can i use natural yogurt(indian curd) instead of probiotics.today is 3rd day of juice fasting.i lost 2 pounds.can i use sqash,lefy veggies for juicing? thanks in advance
- Lia: Hi again Tom. I’ve fasted many times and just recently failed and eating. I don’t know what to do anymore. I would really like to do this fast to see if I have self-control. I want to complete a fast at least for one day but I really want to try for 10 days. I really need some...
- Tom Coghill: Hi Shan Sure add fruits to veggie mixes. The best are apple, lemon, pineapple to carrot based mixtures. In 10 days you will lose weight depending on a complex metabolic factors and you digestion will be increased but use the enema, take probiotics after the fast for a week. White...
- Mary Beth: Hi Tom, I am breastfeeding my 13 month old. He does eat other food but has a milk allergy so he is limited on what he eats and this has caused him to eat smaller amounts and nurse more than a regular 13 month old. I gained 100lbs during my pregnancy and need it to come off. it is...
- Ron: Hi ran, I wouldn’t be too concerned about “green” stool. It sounds like your gall bladder and liver are getting cleaned out! Good Luck with your fast! Ron
- ran: Hai, How r u?im having dark green stools once in a while.not all.but some of the stool.this especially happening after using warm water enema thanks in advance
- shan: shan 01 Jun 2009 at 5:50 am Hai Tom, Thanks for ur quick replies.sorry for too many questions.can i add fruits to potato,carrot,beet,c ucumber juice?i have sluggish digetion,sluggish bowels too.is potato means sweet potato thanku somuch
- Need A Fasting Buddy? Post Here (428)
- Alexandra: I thought I would share the latest newsletter I received from beachbody.com, largely dedicated to fasting: http://www.beachbody .com/product/359.do? code=NEWS_359_FAST
- ZeroDude: Im a college guy i recently just gained about 20lbs over the last two years and I would like to shed those as quick as possible that is why I am doing a juice fast for Im hoping the next two months. I do not know if that is recommended or if it is dangerous or not. I will not do a water...
- Alexandra: Ready to finish the day, end of 18th day: I had 3/4 a glass of beets-carrots-ginger -apple-aloe juice and one coffee mug full off low sodium mushroom broth with cayenne I power walked 1 hour, did the elliptical machine -quite fast- for 30 minutes, core twists, leg presses for another...
- Sarah: Thanks guys!
- Alexandra: Hi Karen, One theory about that (I am not sure if that is the whole story or just a part of it) is that the body produces stress hormone cortisol when you fixate and stress over the weight and cortisol is the big enemy, it won’t let the body lose anything, on the contrary loves...
- Karen: Hello Amanda and Alexandra Alexandra I was getting frustrated about no significant weight loss a couple of days last week. I couldn’t figure it out. So I didn’t weigh myself for a week and then it seemed to all work out. Not sure how, now I’m just looking at the overall...
- Karen: Sarah I think I’m right on schedule as far as weight loss. This is day 16 and I have lost a total of 15 pounds. 4 inches around the waist gone ! I am not experiencing too many bad affects. Just a pretty hungry now and then . Two glasses of juice a day.Determination is key.
- Alexandra: Sarah, There is no way of predicting how much you will lose. It depends on a thousand and one factor. Just keep at it, be happy that you will be doing something great for your health and eventually if you are persistent and consistent, I believe you can get where you want to be....
- Alexandra: Day 18, today. I am surprised (not pleasantly!) to see that now I reached a plateau (how is this even possible taking in almost no calories and -supposedly- burning off a lot???) and stuck at the weight of 137 lbs., same measurements, actually waist is a bit larger (about half a...
- Sarah: that was meant to say 10 days
- Sarah: Hey everyone! I have decided to try a fast and i want to be able to monitor how much weight i will be losing. So i was wondering how much you guys think I will lose in 1o days if im 5′2 and 123 pounds. Alright thanks!
- Colon Cleansers (5)
- ShawnaaS: Would it really be bad to take colon cleansers during a water fast? Why? Thanks xoxo shawnaa
- Dry Fasting (23)
- Shane: Hi, i m Shane from Hong Kong. Woo…already the 23rd day of water fast! i m going to try at least 2 consecutive days of dry fast since tmr. although the above says dry fasting is more uncomfortable than any of the the other fasts, i have read the experiences of some fasters who have...
andit
03 May 2008 at 7:14 am
HEY!!!!!!!!!!
I’m so agree with that. i’ve been thinking of that for so long. and now you wrote exactly what i’ve been thinking. Thank you!!!
where can i found anything like this???