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October 30, 2008 | | 1,780 Views

Fasting Supervision, Coaching and Support

Although fasting can be conducted at home with a basic knowledge, many choose to have fasting supervision and coaching.  With support through the Fasting.ws, you will receive everything you need to reduce the fears and create the confidence necessary to complete your fast.

Fasting has the potential to transform your life.  Emotions that have formed deep rooted neural pathways over years caused by toxic thoughts and beliefs formed during childhood will bubble to the surface.  With coaching, you will have the guidance to process them.  Your perceptions, ideals and vision of the future will be awakened.
I have personally supervised hundreds of fasts and cleanses. Mostly, people choose the free support and appreciate my direction. There is so much more to fasting than simply not eating. It is a science and a skill.  Many quit and fall to temptation.  Many get persuaded to stop because of peer pressure.   Many are overcome with fear due to a cleansing crisis. Fasting is like climbing a mountain, it is wise to be well equipped and have an experience guide.  Breaking the fast and gorging will have the impact of falling off a mountain.  It is better to get is right the first time and develop a skill that will maintain your health and quality of life to the max.

The personalize coach program has my time, energy and focus, that can include the Integrative Medicine Research Team at St. Theodore’s Hospital.  With The Fasting.ws programs you will achieve the full potential of your fast and experience transformation on all levels.

With personal coaching, your fast can become a catalyst to:

  • A dramatic increase of energy and mental focus.
  • Losing weight (if overweight) effortlessly and permanently.
  • Breaking your food/other addictions permanently.
  • Deep tissue toxin cleanse for disease prevention and prolonged life.
  • Healing of disease.
  • Identification and release of deep seated emotional pain.
  • Inner strength and a renewed spiritual connection.
  • A deeper feeling of love, acceptance and appreciation for yourself and others.
  • Peace, purpose and meaning into your life.

Invest in your health and learn how to fast correctly.

All supervision is with Tom Coghill,
Director of Integrative Medicine,
St. Theodore’s Hospital, Sagada, Philippines.

FASTING PROGRAM OVERVIEW AND PRICES

Program Level 1:

Cleanse and Renew
(3 day fast and 1 days of breaking the fast)
Weight Loss 7 lb. to 15 lbs.

This program level is a basic handholding introduction to fasting.  A three day fast is excellent for busy people who need a health boost and some peace of mind.  Many continue fasting on their own as the one week of support inspired a longer fast. The free support on Fasting.ws is usually enough once you are on the right path.

Cost: $195
Additional phone consultations: $90
(single) or $349 (5 sessions)

Program Level 2:

Cleanse and Renew
(5 day fast and 2 days of breaking the fast)
Weight Loss 10 lb. to 20lbs.

A five day fast is excellent for times of crisis, preparation for surgery or loosing a few inches for an important social event.

Cost: $280 $245 (savings $35)
Additional phone consultations: $90 (single) or $349 (5 sessions)

Program Level 3:

Colon and Lymph Cleanse
(10 day fast and 4 days of breaking the fast)
Weight Loss 15 lb. to 30lbs.

The 10 day fast can reduce the pain level of many diseases and increase energy and start you on the path to healing. This 10 day fast with personalized coaching is very easy and can be a great introduction to the power of fasting.

Cost: $490 $295 (savings - $195)
Additional phone consultations: $90
(single) or $349 (5 sessions)

Program Level 4:

Deeper Toxin Cleanse
(14 day fast and 7 days of breaking the fast)
Weight Loss 20 lb. to 40 lbs.

The 14 day juice and water fast can reduce cure many diseases especially high blood pressure and diabetes. This 14 day fast with personalized coaching is very easy and can be a total transformational experience. The coach on the 14 day fast is more crucial at breaking the fast is harder and will require increase discipline through reestablishing a healthy emotional connection to eating.  The coaching can be continued at the weekly rate if you choose to continue fasting or are having difficulty breaking the fast correctly.

Cost: $700 $395 (savings - $305)
Additional phone consultations: $90 (single) or $349 (5 sessions)

Program Level 5:

Organ, Gland and Tissue Cleanse
(21 day fast and 9 days of breaking the fast)
Weight Loss 30 lb. to 60 lbs.

The 21 day juice and water fast can reduce cure many diseases especially high blood pressure and diabetes. This 21 day fast with personalized coaching is very easy and can be a total transformational experience. The coach on the 21 day fast is more crucial at breaking the fast is harder and will require increase discipline through reestablishing a healthy emotional connection to eating.  The coaching can be continued at the weekly rate if you choose to continue fasting or are having difficulty breaking the fast correctly.

Cost: $1,000 $495 (savings - $505)
Additional phone consultations: $90 (single) or $349 (5 sessions)

Program Level 6:

Deep Organ and Gland Cleansing and Cellular Renewal
(30 day fast and 9 days of breaking the fast)
Weight Loss 40 lb. to 80lbs.

The 30 day juice/water fast can reduce cure many diseases especially high blood pressure, cardio vascular disease, liver disease, kidney disease, water retention and diabetes just to name a few. This 30 day fast with personalized coaching is very easy and can be a total transformational experience. The coach on the 30 day fast is more crucial at breaking the fast is harder and will require increase discipline through reestablishing a healthy emotional connection to eating.

Cost: $1,240 $595 (savings $645)
Additional phone consultations: $90 (single) or $349 (5 sessions)

Program Level 7:

Deep Tissue Catabolism, Cellular Renewal and Complete Detoxification
(42 day fast and 10 days of breaking the fast)
Weight Loss 50 lb. to 95lbs.


The 42 day juice/water fast can cure many chronic diseases and cancer. This 42 day fasting treatment is recommended of multiple health conditions requiring medication stoppage and continuous medical supervision. This program level includes research and direction by the Integrative Medicine Research Team at St. Theodore’s Hospital. The support is 24 x 7.  For many, this is only option to regain health.

Cost: $1,630   $695 (savings $935)
Additional phone consultations: $90 (single) or $349 (5 sessions)

Fasting Hospital Program

Hospital treatment is available in the Philippines upon request. This program is designed to work in conjunction with standard medical procedures such as cosmetic surgery, joint or hip replacements, heart surgery and organ transplants. The medical term for natural detoxification using fasting and supplementation combined with standard medical procedures is “integrative medicine.”  Medical procedures cost far less in the Philippines compared to the US or Europe.

Note: personalized programs are designed based on your needs

NO LONG DISTANCE PHONE BILLS. WE CALL YOU!

To set up your support package email

Email coghill.tom@gmail.com

Tags: Coaching and Support, Fasting Hospital Program, fasting supervision, Support

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Recent Comments:

  • Fasting Club Jan 2009 (94)
    • Tom Coghill: Hi Heather, Buy a juice and do a few days first on the juices you enjoy then try water. Tom
    • Heather: Hello, all, my bf and I are want to start fasting for the first time on the first of next month. We are kinda confused as to what to do?.. just water? just liquids? for how long? can anyone help me out? thanks and god bless
    • Tom Coghill: Hi Ann, Getting started can be the harderst if you are surrounded by food. After day one fasting gets easier. My trick is to use the enema the morning I decide to fast. After that I lose all desire for food. The second it to drink gallons of fresh juice on the first day and that will...
    • Tom Coghill: Hi Rhet, You make is so simple. :-)
    • Rhet: Hey Ann, The following has worked best for me: If people ask, tell them you’re preparing for Lent and give them a boring lecture about sacrifice and appreciation. If they argue with you, accuse them of not respecting your religious principles (I’m joking. Sort of ;) 1) Juice for...
    • AnN: Hi everyone, I am so so glad that I found this website. I have an extremely important event coming up which is my bachelor graduation. I have been trying to complete a 21 days fast. But the more I try, the more I fail. :( I cannot even pass the first day. I know its a bad excuse but I live...
    • Tom Coghill: Hi Jen, Your post has a clear message. “fasting has a learning curve with many mistakes to teach you.” Most of us fail before succeeding.
    • Tom Coghill: Hi Missouriman, Ok you have a response I posted under the first post.
    • Tom Coghill: Hi Missouriman, Sorry, but I did respond the computer crashed and I forget to see if it went through. So here goes again. Juice can be anything that is fruits or veggies juiced. It can be store bought but a juicer is what brings the health improvements. Herbal tea, lemon aid is good....
    • Tom Coghill: Hi Rachel That is an encouragement. The cramps was a strange one to me. The doctors concept sound good to me. Those are great improvements to health and fitness. This just goes to show that detoxification can be successfully customized to fit your needs, time restraints and psycology.
  • Overeating After Fasting (6)
    • Tom Coghill: JJ Food can be like a drug that is used to medicate our feelings. The temporay escape from the pleasure of eating can become and addiction if the thoughts of a person are painful. Shame and guild cause mental pain, or emotional upset and the mind looks for an escape. Drugs, sex, food...
    • JJ: When my stomach is with food I have guilt…I dont know I feel this way…its very depressing
    • JJ: I have returned to eating…and when I feel full I find myself still searching for more food why do I do this?? I hate having the choice to eat I wish I just didnt have to and it would be much easier to deal with :(
  • Stomach Ulcers Remdies-Fasting (3)
    • Kristina: Hi Tom! I am an avid reader of your site! The articles and follow-up comments are educational and inspiring. I am now on day 5 of a water and (minimal) juice fast for which I have not yet determined an end date. Today I developed an acid/burning feeling in my stomach (probably acid...
  • Splenda the Unnatural Sweetener (2)
    • Kristina: Last year I went on a low-carb diet and noticed a strange reaction each time I ate something with Splenda in it, after about 10-15 minutes I began to feel like I could not breath properly and ultimately Splenda induced what I can only describe as a panic attack with increased...
  • Ask a Question (62)
    • jose lopez: Hello Tom I was very much inspired regarding the 40 day juice fast of a certain Filipino pastor in the hospital in Sagada. I am in Bolivia and have done a 21 day orange juice fast previously. I want to ask the question whether an orange juice fast will supply me with enough iron. Also...
    • Tom Coghill: Hi LaToya, We just had a similar reaction here at the hospital after breaking a long fast. During a fast the colon wall shed it hardened toxic deposits from the diet you mentioned you abstained from. But much of it stay on the colon wall and becomes loose. The first meal pushes...
    • LaToya: Hi-I went on a loose 40-day Daniel Fast where I abstained from sweets, meats, and dairy. I only ate wheat bread, veggies, fruit, beans, etc. When I came off, I ate normally for a couple of days with no problems. Then, I went on a liquid fast, drinking only smoothies for the most part....

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