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Fasting - Effects On The Immune SystemDecember 6, 2008 | | 14,173 Views Fasting Boosts the Immune System Fasting has various effects on the immune system. Juice fasting maximizes the ability of your immune system. This immune enhansment is due to three factors. The absense of the burden of digestion that demands all the...
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Recent Comments:
- Fasting Support (18)
- Richard: I’m just starting day 5 of a water only fast. It’s hard to believe I made it this far. I want to fast for 20 days straight; if things keep going that way they have been, I’ll make it. It’s been hard. The first two days were ok, but then day three was very hard. I lost all energy...
- Fasting Soul Searching (14)
- Ryan: I found out tonight that a friend of mine was on his 10th day of fasting. I was dumbfounded when he told me he had been living off of water, lemon juice and maple syrup, for detoxing. I came home tonight with the fascination of it. I am nearly 30 years old and I have partied a lot the last...
- Need A Fasting Buddy? Post Here (164)
- Kevin: Hello every one this is me, I’m here seeking a fasting patner.Christina I would like to become your fasting patners & also with anyone else who is interested in joining this life changing objective.I’ll begin tomorrow febuary 12.The reasons for doing so is to be my...
- Christina: Hello there! I will begin a juice fast tomorrow morning. I have slowly eased into it and I am in desperate need of cleaning out the garbage that has been going in for years. I am 37 years old and I feel awful..overweight, bloated, moody and I am just done with it. I have done extensive...
- rbooh: I’m a married mom and I used to fast all the time for weight control but my husband caught me and made me stop. After 5 years (and gaining 30 lbs) I have started fasting again and have lost 10 lbs. I feel wonderful but my husband is making rude remarks and tempts me to eat. I need...
- Ariella: Hey! im 14 weight: 120 lbs i want to try a juice or water fast for at least 5 days! if you wish to support me please drop an email
i will be happy to encourage u in a fast as well! Thanks u
- Fasting by Tom Coghill (3)
- Sam: Tom, Not to take you off topic, but I understand you live in Baguio and possibly have a place for guests to stay. Would appreciate any information on this subject. Upon email, I will be happy to tell you about myself. Sam USA
- Fasting Club Jan 2009 (75)
- rachel: thanks for the advice rhet. ill look into that. its strange how i can have no cramps all morning, but as soon as i get my walk/lifing in, i have mild cramps. i was told the body fat im burning off is dumping estrogen as it burns. i bet the cream would help a lot. ive fasting in my youth,...
- jen: what is this day three for me? I’m gonna call it day three, so the cold I have that everyone around me has been suffering with for weeks is fading and fading after only three days. I feel like I know a new healing power no one else knows, I ran two miles today, drank a fruit infused...
- Rhet: Rachel, thanks for the encouragement. Your advice is really good. You sound like a veteran faster. Hey, sorry to go off-topic, but with regard to the e-dominance, a person in my house has that. Maybe you already know about this, but she found amazing success with natural topical...
- rachel: not to worry rhet, just use the experience to help maintain better control next time. i doubt you undid a entire weeks worth of fasting in one binge session, but i see you learned a valuable lession. its fantastic you veered clear of wheat products and sugar. one thing i would if you feel...
- Rhet: Hey Jen, et al. I’ve been fasting because I’m suspecting some health problems I don’t want to name just yet because I haven’t had the appropriate tests–they are still several weeks away (love this stupid PPO Plan). Suffice to say, if I test positive, I’m...
- Missouriman: Hi Tom, By the way, great site! I just found it today. I’m a 6’1” 54-year old healthy male. I was 181 pounds when I began my fast so I’m not overweight. This is day 25 of a 40-day juice fast. Tried a water-only fast about 15 years ago. Was so weak and wiped out I couldn’t...
- jen: got a little hungry drank my hot tea my cold isn’t as bad as i thought it would be, going home is going to be a challenge but ill just go to bed early. one more rich soymilk shake tonight if im hungry but tomarow I’ll switch to pure processes fruits and veggies. check in with us...
- jen: ok day two, so last night I had a fruit shake with strawberries, grapes, blueberries and soymilk, I had the same this morning. I didn’t run because I’m feeling really sick (separate issue my husband gave me a severe cold) but I’m trying not to eat so that my body can focus...
- rachel: jen, i admire your endeavors. i’m sure you’ll be very successful. i would like to impress upon you, however, that a one small, raw veggie salad before your breakfast would do wonders for the elimination process. during your fast you will be cleansings and depositing much...
- Discover Juice Fasting (44)
- Tom Coghill: Hi Vanessa I recommend a juice fast using an extractor. Try the sugar scrub using white sugar rubbed gently on the face. It will open the pores and remove the dead skin. After the fast stop eating fried food or any processed oils and sugars and your skin will heal.
- Fasting & Excessive Weight Loss (6)
- Doug: Hi Henley, I have a question for you. I’m 6′2″ tall and my ideal weight has always been between 210-215. Over the past few months I have gained weight. I now weigh 237 lbs and look and feel horrible. Almost all of my clothes don’t fit. I started a low carb diet 6...
